Nutrition Breakdown
Lava Indian Bistro Calories — Lowest to Highest
Browse calorie values for Lava Indian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Lava Indian Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | drinks | Estimated | 10 kcal |
| 2 | Achar | sides | USDA | 14 kcal |
| 3 | Raw Onions with Lemon | sides | USDA | 38 kcal |
| 4 | Ras Malai | dessert | USDA | 74 kcal |
| 5 | Fish Tandoori | tandoori | USDA | 82 kcal |
| 6 | Raita | sides | USDA | 89 kcal |
| 7 | Kheer | dessert | USDA | 108 kcal |
| 8 | Mango Chutney | sides | USDA | 120 kcal |
| 9 | Mix Green Salad | appetizers | Estimated | 180 kcal |
| 10 | 2 Piece Chicken Seekh Kabaab | tandoori | USDA | 189 kcal |
| 11 | Daal Soup | appetizers | Estimated | 220 kcal |
| 12 | Tandoori Prawns | tandoori | USDA | 307 kcal |
| 13 | Gulab Jamun | dessert | USDA | 319 kcal |
| 14 | Plain Rice | biryani's | Estimated | 320 kcal |
| 15 | 2 Piece Lamb Seekh Kabaab | tandoori | Estimated | 390 kcal |
| 16 | 2 Piece Samosa | appetizers | Estimated | 390 kcal |
| 17 | Achar Lamb | boneless lamb | Estimated | 390 kcal |
| 18 | Aloo Gobhi | vegetables | Estimated | 390 kcal |
| 19 | Aloo Naan | naan bread | Estimated | 390 kcal |
| 20 | Aloo Palak | vegetables | Estimated | 390 kcal |
| 21 | Aloo Vindaloo | vegetables | Estimated | 390 kcal |
| 22 | Bengan Bhartha | vegetables | Estimated | 390 kcal |
| 23 | Bhindi | vegetables | Estimated | 390 kcal |
| 24 | Chana Masala | vegetables | Estimated | 390 kcal |
| 25 | Daal | vegetables | Estimated | 390 kcal |
| 26 | Daal Gosht | boneless lamb | Estimated | 390 kcal |
| 27 | Fish Curry | seafood | Estimated | 390 kcal |
| 28 | Garlic Prawn | seafood | Estimated | 390 kcal |
| 29 | Karahi Gosht | boneless lamb | Estimated | 390 kcal |
| 30 | Karahi Paneer | vegetables | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Piece Chicken Leg Tandoori
Achar Chicken
Butter Chicken
Chicken Biryani
Chicken Curry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lava Indian Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lava Indian Bistro items have calorie data?
What is the lowest-calorie item at Lava Indian Bistro?
Are Lava Indian Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.