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Nutrition Breakdown

Latitude 20 Calories — Lowest to Highest

Browse calorie values for Latitude 20 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

158 kcal

Highest Item

405 kcal

7 / 7 items resolved USDA database: 7 Estimated: 0

Lowest Calorie Items at Latitude 20

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegan Combo ... USDA 158 kcal
2 Meat Combo ... USDA 202 kcal
3 Beef Keema Paratha ... USDA 326 kcal
4 Chicken Tikka Paratha ... USDA 326 kcal
5 Vegan Paratha ... USDA 326 kcal
6 Salted Pretzel Caramel desserts USDA 384 kcal
7 Taky Tale Brownies desserts USDA 405 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taky Tale Brownies

desserts 405 kcal

Salted Pretzel Caramel

desserts 384 kcal

Beef Keema Paratha

... 326 kcal

Chicken Tikka Paratha

... 326 kcal

Vegan Paratha

... 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Latitude 20 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Latitude 20 items have calorie data?
Latitude 20 currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Latitude 20?
The lightest item currently tracked is Vegan Combo at approximately 158 kcal. Use the ranked table to find other low-calorie meal choices.

Are Latitude 20 calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Latitude 20 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.