Nutrition Breakdown

La Terrasse Miami Calories — Lowest to Highest

Browse calorie values for La Terrasse Miami menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

125 / 125 items resolved USDA database: 10 Estimated: 115

Lowest Calorie Items at La Terrasse Miami

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateau Grand Bel Air 2011 red Estimated 10 kcal
2 Odoul's Non-Alcoholic Beer beers USDA 37 kcal
3 Luigi Bosch Malbec Reserve 2012 red USDA 58 kcal
4 Dom Ott Les Domaniers rose USDA 71 kcal
5 Anew Riesling white USDA 80 kcal
6 Framingham Sauvignon Blanc white USDA 81 kcal
7 Coppola Claret Diamond red USDA 83 kcal
8 Rodney Strong Chardonnay white USDA 84 kcal
9 Colombo Cote Bleue rose USDA 117 kcal
10 Creme Brulee Or Tiramisu Or Fruit Salad prix fixe menu $39 Estimated 160 kcal
11 Nicolas Feuillatte Brut champagne Estimated 170 kcal
12 Beet Salad hors d'oeuvres Estimated 180 kcal
13 Escargot Or Tuna Tataki Or Fennel Salad prix fixe menu $39 Estimated 180 kcal
14 Nicoise Salad entrées Estimated 180 kcal
15 Salad sides Estimated 180 kcal
16 Salad sides Estimated 180 kcal
17 Spinach And Goat Cheese Salad hors d'oeuvres Estimated 180 kcal
18 Chianti Classico red USDA 184 kcal
19 French Onion Soup Gratinee hors d'oeuvres Estimated 220 kcal
20 Whispering Angel 2013 rose USDA 257 kcal
21 Fresh Orange Juice hangover drinks Estimated 260 kcal
22 Miami Vice omelets Estimated 260 kcal
23 Pilaf Rice sides Estimated 320 kcal
24 1664 beers Estimated 390 kcal
25 American hangover drinks Estimated 390 kcal
26 Amstel Light beers Estimated 390 kcal
27 Angus Filet Au Poivre entrées Estimated 390 kcal
28 Assiette De Fromage Et Charcuterie hors d'oeuvres Estimated 390 kcal
29 Atlantic Salmon entrées Estimated 390 kcal
30 Bacon sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

La Terrasse Burger

entrées 620 kcal

Atlantic Salmon Or Rack Lamb Or Hen Chicken

prix fixe menu $39 430 kcal

Hen Chicken

entrées 430 kcal

French Fries

sides 420 kcal

French Fries

sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Terrasse Miami Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Terrasse Miami items have calorie data?

La Terrasse Miami currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Terrasse Miami?

The lightest item currently tracked is Chateau Grand Bel Air 2011 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Terrasse Miami calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Terrasse Miami full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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