Nutrition Breakdown

La Fusion Calories — Lowest to Highest

Browse calorie values for La Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

71 kcal

Highest Item

488 kcal

25 / 25 items resolved USDA database: 10 Estimated: 15

Lowest Calorie Items at La Fusion

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roasted Red Potatoes sides USDA 71 kcal
2 Wok Stir Fried Vegetables sides USDA 102 kcal
3 Truffle Mac And Cheese sides USDA 110 kcal
4 Sweet Potato Fries sides USDA 153 kcal
5 White Beans Cassoulet sides USDA 164 kcal
6 French Fries sides USDA 179 kcal
7 Arugula Salad salads Estimated 180 kcal
8 Mixed Greens Salad salads Estimated 180 kcal
9 Romaine Caesar Salad salads Estimated 180 kcal
10 Smoked Salmon Terrine ceviches and cold plates USDA 213 kcal
11 Yuca Frita sides USDA 269 kcal
12 Jasmine Rice sides USDA 356 kcal
13 Arroz Con Pollo small hot plates Estimated 390 kcal
14 Baked Empanada empanadas Estimated 390 kcal
15 Beef Tenderloin small hot plates Estimated 390 kcal
16 Boneless Beef Ribs small hot plates Estimated 390 kcal
17 Ceviche Mix ceviches and cold plates Estimated 390 kcal
18 Crispy Empanada empanadas Estimated 390 kcal
19 Halibut Ceviche ceviches and cold plates Estimated 390 kcal
20 Red Snapper Ceviche ceviches and cold plates Estimated 390 kcal
21 Seafood Stew small hot plates Estimated 390 kcal
22 Tirado De Atun ceviches and cold plates Estimated 390 kcal
23 Chicken rotisserie chicken Estimated 430 kcal
24 Warm Bread Salad sides USDA 430 kcal
25 Prawns Ceviche ceviches and cold plates Estimated 488 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prawns Ceviche

ceviches and cold plates 488 kcal

Chicken

rotisserie chicken 430 kcal

Warm Bread Salad

sides 430 kcal

Arroz Con Pollo

small hot plates 390 kcal

Baked Empanada

empanadas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Fusion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Fusion items have calorie data?
La Fusion currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Fusion?
The lightest item currently tracked is Roasted Red Potatoes at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Fusion calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the La Fusion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.