Nutrition Breakdown
La Crepe Calories — Lowest to Highest
Browse calorie values for La Crepe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
10 kcal
Highest Item
484 kcal
Lowest Calorie Items at La Crepe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | SubSteak | hot subs | Estimated | 10 kcal |
| 2 | Florentine | 2 eggs breakfast crepes or 3 eggs omelets | USDA | 29 kcal |
| 3 | Forestiere | 2 eggs breakfast crepes or 3 eggs omelets | USDA | 33 kcal |
| 4 | Opulence | savory crepes with chicken | USDA | 50 kcal |
| 5 | Queen Of Hearts | vegetarian savory crepes | USDA | 50 kcal |
| 6 | Cordon Bleu | savory crepes with chicken | USDA | 63 kcal |
| 7 | Philly Chicken | savory crepes with chicken | USDA | 63 kcal |
| 8 | Caesar Salad | salads, sides & soups | USDA | 77 kcal |
| 9 | BLT Crepe | other savory crepes | USDA | 84 kcal |
| 10 | Soup Du Jour | salads, sides & soups | USDA | 86 kcal |
| 11 | Pizza Crepe | other savory crepes | USDA | 90 kcal |
| 12 | Special | 2 eggs breakfast crepes or 3 eggs omelets | USDA | 90 kcal |
| 13 | Chicken Parmigiana | savory crepes with chicken | USDA | 110 kcal |
| 14 | Honey Mustard Chicken Crepe | savory crepes with chicken | USDA | 135 kcal |
| 15 | Tomato, Cheese And Basil | vegetarian savory crepes | USDA | 139 kcal |
| 16 | Raspberry Chicken | savory crepes with chicken | USDA | 143 kcal |
| 17 | OMG | dessert crepes | USDA | 148 kcal |
| 18 | Ricotta & Raspberry | dessert crepes | USDA | 148 kcal |
| 19 | Ricotta Cheese & Banana | dessert crepes | USDA | 148 kcal |
| 20 | Ricotta Cheese & Strawberries | dessert crepes | USDA | 148 kcal |
| 21 | SubBlue Chicken | hot subs | USDA | 157 kcal |
| 22 | SubParmigiana | hot subs | USDA | 157 kcal |
| 23 | Smoked Salmon | other savory crepes | USDA | 161 kcal |
| 24 | Steak Milanese | savory crepes with steak | USDA | 162 kcal |
| 25 | Chicken Fajita | savory crepes with chicken | USDA | 167 kcal |
| 26 | Cheese & Turkey | 2 eggs breakfast crepes or 3 eggs omelets | USDA | 173 kcal |
| 27 | Tuna Salad | cold french sandwiches | Estimated | 180 kcal |
| 28 | Pepperoni Pizza Crepe | other savory crepes | USDA | 184 kcal |
| 29 | Caesar Salad | salads, sides & soups | USDA | 190 kcal |
| 30 | Philly Steak | savory crepes with steak | USDA | 205 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blue Cheese, Tomato & Spinach
Blue Steak
True Blue
Nutty
Slow Roasted Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Crepe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Crepe items have calorie data?
What is the lowest-calorie item at La Crepe?
Are La Crepe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.