Nutrition Breakdown

La Crepe Calories — Lowest to Highest

Browse calorie values for La Crepe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

10 kcal

Highest Item

484 kcal

88 / 88 items resolved USDA database: 70 Estimated: 18

Lowest Calorie Items at La Crepe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sub’Steak hot subs Estimated 10 kcal
2 Florentine 2 eggs breakfast crepes or 3 eggs omelets USDA 29 kcal
3 Forestiere 2 eggs breakfast crepes or 3 eggs omelets USDA 33 kcal
4 Opulence savory crepes with chicken USDA 50 kcal
5 Queen Of Hearts vegetarian savory crepes USDA 50 kcal
6 Cordon Bleu savory crepes with chicken USDA 63 kcal
7 Philly Chicken savory crepes with chicken USDA 63 kcal
8 Caesar Salad salads, sides & soups USDA 77 kcal
9 BLT Crepe other savory crepes USDA 84 kcal
10 Soup Du Jour salads, sides & soups USDA 86 kcal
11 Pizza Crepe other savory crepes USDA 90 kcal
12 Special 2 eggs breakfast crepes or 3 eggs omelets USDA 90 kcal
13 Chicken Parmigiana savory crepes with chicken USDA 110 kcal
14 Honey Mustard Chicken Crepe savory crepes with chicken USDA 135 kcal
15 Tomato, Cheese And Basil vegetarian savory crepes USDA 139 kcal
16 Raspberry Chicken savory crepes with chicken USDA 143 kcal
17 OMG dessert crepes USDA 148 kcal
18 Ricotta & Raspberry dessert crepes USDA 148 kcal
19 Ricotta Cheese & Banana dessert crepes USDA 148 kcal
20 Ricotta Cheese & Strawberries dessert crepes USDA 148 kcal
21 Sub’Blue Chicken hot subs USDA 157 kcal
22 Sub’Parmigiana hot subs USDA 157 kcal
23 Smoked Salmon other savory crepes USDA 161 kcal
24 Steak Milanese savory crepes with steak USDA 162 kcal
25 Chicken Fajita savory crepes with chicken USDA 167 kcal
26 Cheese & Turkey 2 eggs breakfast crepes or 3 eggs omelets USDA 173 kcal
27 Tuna Salad cold french sandwiches Estimated 180 kcal
28 Pepperoni Pizza Crepe other savory crepes USDA 184 kcal
29 Caesar Salad salads, sides & soups USDA 190 kcal
30 Philly Steak savory crepes with steak USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blue Cheese, Tomato & Spinach

vegetarian savory crepes 484 kcal

Blue Steak

savory crepes with steak 484 kcal

True Blue

savory crepes with chicken 484 kcal

Nutty

dessert crepes 467 kcal

Slow Roasted Chicken Breast

cold french sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

La Crepe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many La Crepe items have calorie data?

La Crepe currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at La Crepe?

The lightest item currently tracked is Sub’Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are La Crepe calorie values official or estimated?

This page uses a hybrid model: 70 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the La Crepe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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