Nutrition Breakdown
La Caye Calories — Lowest to Highest
Browse calorie values for La Caye menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
157 kcal
Lowest Item
24 kcal
Highest Item
312 kcal
Lowest Calorie Items at La Caye
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salade Jeune | salads | USDA | 24 kcal |
| 2 | Creole wings | starters | USDA | 36 kcal |
| 3 | Legim Berejenn | entrees | USDA | 37 kcal |
| 4 | Poul An Sos | entrees | USDA | 41 kcal |
| 5 | Rara Salad | salads | USDA | 44 kcal |
| 6 | Salade Jardiniere | salads | USDA | 59 kcal |
| 7 | Poisson Rose | entrees | USDA | 83 kcal |
| 8 | Garlinc Mashed Potatoes or Sauteed Spinach | sides | USDA | 99 kcal |
| 9 | Pan Seared Pork Chops | entrees | USDA | 121 kcal |
| 10 | Lanbi La Caye | entrees | USDA | 130 kcal |
| 11 | Fuzyon Mayi | starters | USDA | 143 kcal |
| 12 | Akra | starters | USDA | 157 kcal |
| 13 | Black Mushrom Rice or White Rice | sides | USDA | 160 kcal |
| 14 | Tilapia Gwosel or Tilapia Gros Sel | entrees | USDA | 160 kcal |
| 15 | Pen Patat or Pain Patate | dessert | USDA | 164 kcal |
| 16 | Seafood Creole | entrees | USDA | 166 kcal |
| 17 | Kabrit Boukannen | starters | USDA | 174 kcal |
| 18 | Steak Paysanne | entrees | USDA | 190 kcal |
| 19 | Award Winning Lanbi Boukannen | starters | USDA | 194 kcal |
| 20 | Salade de la Maison | salads | USDA | 200 kcal |
| 21 | Boulet Sliders | starters | USDA | 217 kcal |
| 22 | Macaroni au Gratin or Fried Plantains or Fries | sides | USDA | 236 kcal |
| 23 | Chiktay | starters | USDA | 245 kcal |
| 24 | Kabrit La Caye | entrees | USDA | 265 kcal |
| 25 | Fritay Platter | starters | USDA | 293 kcal |
| 26 | Pineapple Upside Down Cake | dessert | USDA | 300 kcal |
| 27 | Red Velvet Cake | dessert | USDA | 312 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Red Velvet Cake
Pineapple Upside Down Cake
Fritay Platter
Kabrit La Caye
Chiktay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
La Caye Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many La Caye items have calorie data?
What is the lowest-calorie item at La Caye?
Are La Caye calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.