Nutrition Breakdown

Kouzina Calories — Lowest to Highest

Browse calorie values for Kouzina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

6 kcal

Highest Item

867 kcal

108 / 108 items resolved USDA database: 40 Estimated: 68

Lowest Calorie Items at Kouzina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Votre Sante(Coppola) Pinot Noir red USDA 6 kcal
2 Steamed Mussels meze from the sea Estimated 10 kcal
3 Vero Water Still beverages Estimated 10 kcal
4 Zucchini Fries teasers USDA 18 kcal
5 Soup Of The Day lunch USDA 20 kcal
6 Kouzina's Fresh cocktails $10 USDA 23 kcal
7 Artichokes And Arugula green garden USDA 25 kcal
8 Joel Gott Cabernet red USDA 33 kcal
9 Prosecco by the glass USDA 33 kcal
10 Heineken beers $5 USDA 40 kcal
11 Seaglass Riesling Monterey white $8 USDA 80 kcal
12 Ferrari Carano Sauvignon Blanc white $8 USDA 81 kcal
13 Mure De Wine cocktails $10 USDA 82 kcal
14 Barone Fini Pinot Grigio white $8 USDA 83 kcal
15 Sangria White by the glass USDA 83 kcal
16 Pepi Chardonnay white $8 USDA 84 kcal
17 Sangria Red by the glass USDA 85 kcal
18 Corona Light beers $5 USDA 86 kcal
19 Cool Green Bean Salad green garden USDA 109 kcal
20 Beet Salad green garden USDA 133 kcal
21 Beet Salad green garden USDA 133 kcal
22 Shrimp "Saganaki" teasers USDA 134 kcal
23 Tzatziki teasers USDA 140 kcal
24 Hummus teasers USDA 143 kcal
25 Mixed Dip Platter spreads Estimated 170 kcal
26 Cool Green Bean Salad green garden Estimated 180 kcal
27 Traditional Greek Salad green garden Estimated 180 kcal
28 Catena Malbec Mendoza red USDA 200 kcal
29 Fried Potatoes teasers USDA 221 kcal
30 Spinach & Chickpeas green garden USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Traditional Greek Salad

green garden 867 kcal

Boutari Moschofilero

white $8 800 kcal

Boutari Naoussa Xinomavro

red 800 kcal

Pita Burger

lunch plates 620 kcal

La Postolle Cuvee Alexander Merlot

red 519 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kouzina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kouzina items have calorie data?
Kouzina currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kouzina?
The lightest item currently tracked is Votre Sante(Coppola) Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kouzina calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kouzina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.