Nutrition Breakdown
Kous Kous Moroccan Bistro Calories — Lowest to Highest
Browse calorie values for Kous Kous Moroccan Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
21 kcal
Highest Item
900 kcal
Lowest Calorie Items at Kous Kous Moroccan Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Greens Salad | morroan tapas | USDA | 21 kcal |
| 2 | Shak-Shouka | morroan tapas | USDA | 23 kcal |
| 3 | Tiger Shrimp Kabobs | moroccan surf & turf | USDA | 33 kcal |
| 4 | Moroccan Bread | main dishes - sides | USDA | 51 kcal |
| 5 | Moroccan Feast I | moroccan feast i | USDA | 51 kcal |
| 6 | Moroccan Feast II | moroccan feast ii | USDA | 51 kcal |
| 7 | Endive Pockets | moroccan surf & turf | USDA | 62 kcal |
| 8 | Ground Beef Stuffed Tomato & Bell Pepper Tagine | main dishes - our tagines | USDA | 64 kcal |
| 9 | Chicken Tagine | moroccan feast ii | USDA | 86 kcal |
| 10 | Chicken Tagine | main dishes - our tagines | USDA | 86 kcal |
| 11 | Shak-Shouka | moroccan feast ii | USDA | 91 kcal |
| 12 | Vegetarian Stuffed Tomato & Bell Pepper Tagine | main dishes - our tagines | USDA | 110 kcal |
| 13 | Cous Cous | main dishes - sides | USDA | 113 kcal |
| 14 | Ginger Garlic Mashed Potatoes | main dishes - sides | USDA | 114 kcal |
| 15 | Tomato & Cucumber Moroccan Salad | moroccan feast i | USDA | 122 kcal |
| 16 | Tomato & Cucumber Moroccan Salad | moroccan surf & turf | USDA | 122 kcal |
| 17 | Tomato & Cucumber Moroccan Salad | morroan tapas | USDA | 122 kcal |
| 18 | Fish Of The Day Tagine | moroccan surf & turf | USDA | 125 kcal |
| 19 | Harira Soup | morroan tapas | USDA | 125 kcal |
| 20 | Lamb Chops | moroccan surf & turf | USDA | 126 kcal |
| 21 | Saffron Rice | main dishes - sides | USDA | 136 kcal |
| 22 | Chicken Kabob | moroccan feast i | USDA | 150 kcal |
| 23 | Endive Pockets | moroccan feast ii | USDA | 150 kcal |
| 24 | Endive Pockets | morroan tapas | USDA | 150 kcal |
| 25 | Moroccan Surf & Turf | moroccan surf & turf | USDA | 155 kcal |
| 26 | Kefta Meatball Tagine | main dishes - our tagines | USDA | 228 kcal |
| 27 | Berber Lamb Shank Tagine | moroccan feast ii | USDA | 256 kcal |
| 28 | Berber Lamb Shank Tagine | main dishes - our tagines | USDA | 256 kcal |
| 29 | Moroccan Sliders | morroan tapas | USDA | 281 kcal |
| 30 | Bstila Roll | moroccan surf & turf | USDA | 286 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zaalouk
Zaalouk
Moroccan Potato Salad
Grilled Pita
Chicken Kabob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kous Kous Moroccan Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kous Kous Moroccan Bistro items have calorie data?
What is the lowest-calorie item at Kous Kous Moroccan Bistro?
Are Kous Kous Moroccan Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.