Nutrition Breakdown
Kiran Indian Cuisine East Calories — Lowest to Highest
Browse calorie values for Kiran Indian Cuisine East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
25 kcal
Highest Item
488 kcal
Lowest Calorie Items at Kiran Indian Cuisine East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Masala Tea/ Tea/ Coffee | beverages | Estimated | 25 kcal |
| 2 | Pinacalada/fruits Punch | beverages | Estimated | 140 kcal |
| 3 | Vegetable Snack Platter | appetizers | Estimated | 170 kcal |
| 4 | Garden Fresh Tossed Green Salad | soup & salad | Estimated | 180 kcal |
| 5 | Mulligatawny Soup | soup & salad | Estimated | 220 kcal |
| 6 | All Juice | beverages | Estimated | 260 kcal |
| 7 | Ice Cream | dessert | Estimated | 290 kcal |
| 8 | Lemon Rice | rice dishes | Estimated | 320 kcal |
| 9 | Plain Basmati Rice | rice dishes | Estimated | 320 kcal |
| 10 | Rice Pulao | rice dishes | Estimated | 320 kcal |
| 11 | Chicken Soup | soup & salad | Estimated | 325 kcal |
| 12 | Chicken Cream Wala | chicken entrees | Estimated | 375 kcal |
| 13 | Achari Mushroom | appetizers | Estimated | 390 kcal |
| 14 | Aloo Gobi Mattar | vegetarian specialties | Estimated | 390 kcal |
| 15 | Aloo Mattar | vegetarian specialties | Estimated | 390 kcal |
| 16 | Aloo Palak | vegetarian specialties | Estimated | 390 kcal |
| 17 | Aloo Paratha | tandoor da kamhal bread specials | Estimated | 390 kcal |
| 18 | Apna Taj Tandoori Mixed Grill | tandoor ka khazana | Estimated | 390 kcal |
| 19 | Baingan Bhartha | vegetarian specialties | Estimated | 390 kcal |
| 20 | Bhel Puri | appetizers | Estimated | 390 kcal |
| 21 | Bhindi Masala | vegetarian specialties | Estimated | 390 kcal |
| 22 | Boti Kebab | tandoor ka khazana | Estimated | 390 kcal |
| 23 | Chana Masala | vegetarian specialties | Estimated | 390 kcal |
| 24 | Chana Palak | vegetarian specialties | Estimated | 390 kcal |
| 25 | Chole Bhatura/poori | appetizers | Estimated | 390 kcal |
| 26 | Dal Makhani | vegetarian specialties | Estimated | 390 kcal |
| 27 | Dal Tadka | vegetarian specialties | Estimated | 390 kcal |
| 28 | Fish Amritsari | appetizers | Estimated | 390 kcal |
| 29 | Fish Jalfrezi | seafood specialties | Estimated | 390 kcal |
| 30 | Fish Tikka | tandoor ka khazana | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Malai Kebab
Chicken Biryani
Chicken Chilly
Chicken Curry
Chicken Do Piyaza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kiran Indian Cuisine East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kiran Indian Cuisine East items have calorie data?
What is the lowest-calorie item at Kiran Indian Cuisine East?
Are Kiran Indian Cuisine East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.