Nutrition Breakdown

King Sweets Calories — Lowest to Highest

Browse calorie values for King Sweets menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

393 kcal

Lowest Item

29 kcal

Highest Item

620 kcal

133 / 133 items resolved USDA database: 12 Estimated: 121

Lowest Calorie Items at King Sweets

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Carrot Juice beverages USDA 29 kcal
2 Orange Juice beverages USDA 46 kcal
3 Milk beverages USDA 55 kcal
4 Ice Gola beverages USDA 128 kcal
5 Mixed Sweets Our Choice mixed sweets $6.75 Estimated 260 kcal
6 Daal Moth namkeen USDA 300 kcal
7 Plain White Rice rice entrées Estimated 320 kcal
8 Carrot Kheer beverages USDA 350 kcal
9 Chicken Biryani Rice rice entrées Estimated 357 kcal
10 Frontier Chicken Rice rice entrées Estimated 357 kcal
11 Kabuli Chana namkeen USDA 367 kcal
12 Ajmeri Halwa halwa Estimated 390 kcal
13 Almond Katli dairy sweets Estimated 390 kcal
14 Aloo Chole vegetable snacks Estimated 390 kcal
15 Aloo Naan breads Estimated 390 kcal
16 Aloo Palak vegetable entrées Estimated 390 kcal
17 Aloo Paratha breads Estimated 390 kcal
18 Aloo Paratha Breakfast breakfast Estimated 390 kcal
19 Amrati non-dairy sweets Estimated 390 kcal
20 Balushai non-dairy sweets Estimated 390 kcal
21 Beef Patties non-vegetable snacks Estimated 390 kcal
22 Beef Roll paratha, chapaati or naan roll $5 Estimated 390 kcal
23 Beef Seikh Kabab non-vegetable entrées Estimated 390 kcal
24 Beef Seikh Kabab Roll paratha, chapaati or naan roll $5 Estimated 390 kcal
25 Beef Shami Kabab non-vegetable snacks Estimated 390 kcal
26 Beef Shami Kabab Roll paratha, chapaati or naan roll $5 Estimated 390 kcal
27 Besan Burfi non-dairy sweets Estimated 390 kcal
28 Besan Ladoo non-dairy sweets Estimated 390 kcal
29 Bhail Poori vegetable snacks Estimated 390 kcal
30 Bun Kabab small plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burger

small plates 620 kcal

Shake

shakes 620 kcal

Badam Fry

namkeen 535 kcal

Chicken Burger

small plates 525 kcal

Daal Chana Namkeen

namkeen 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

King Sweets Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many King Sweets items have calorie data?

King Sweets currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at King Sweets?

The lightest item currently tracked is Carrot Juice at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are King Sweets calorie values official or estimated?

This page uses a hybrid model: 12 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the King Sweets full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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