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Nutrition Breakdown

Khana Peena Calories — Lowest to Highest

Browse calorie values for Khana Peena menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

31 kcal

Highest Item

409 kcal

69 / 69 items resolved USDA database: 60 Estimated: 9

Lowest Calorie Items at Khana Peena

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bhindi Masala vegetable entrees USDA 31 kcal
2 Raita soup, salad and condiments USDA 34 kcal
3 Khana Peena Chicken Soup soup, salad and condiments USDA 40 kcal
4 Khana Peena Tandoori Appetizer appetizers USDA 40 kcal
5 Tandoori Mixed Vegetable Platter tandoori entrees USDA 41 kcal
6 Indian Tomato Soup soup, salad and condiments USDA 57 kcal
7 Lobster Papaya Curry seafood entrees USDA 57 kcal
8 Lamb Tikka Masala lamb entrees USDA 61 kcal
9 Prawn Tikka Masala seafood entrees USDA 61 kcal
10 Aloo Mattar vegetable entrees USDA 70 kcal
11 Aloo Saag vegetable entrees USDA 70 kcal
12 Chicken Aloo chicken entrees USDA 70 kcal
13 Lamb Aloo lamb entrees USDA 70 kcal
14 Moong Dhal soup, salad and condiments USDA 78 kcal
15 Prawn Curry seafood entrees USDA 81 kcal
16 Vegetable Korma vegetable entrees USDA 86 kcal
17 Fish Briyani rice dishes USDA 89 kcal
18 Tandoori Fish tandoori entrees USDA 89 kcal
19 Fish Curry seafood entrees USDA 93 kcal
20 Mah Dhal vegetable entrees USDA 93 kcal
21 Vegetable Masala vegetable entrees USDA 93 kcal
22 Chana Dhal vegetable entrees USDA 95 kcal
23 Chicken Saag chicken entrees USDA 101 kcal
24 Khana Peena Special Briyani rice dishes USDA 107 kcal
25 Chana Masala vegetable entrees USDA 115 kcal
26 Chicken Bariyani rice dishes USDA 116 kcal
27 Lamb Saag lamb entrees USDA 120 kcal
28 Indian Salad soup, salad and condiments USDA 122 kcal
29 Baigan Bharta vegetable entrees USDA 123 kcal
30 Chicken Korma chicken entrees USDA 123 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Puri

breads 409 kcal

Cheese Nan

breads 390 kcal

Garlic Nan

breads 390 kcal

Golden Raisin Nan

breads 390 kcal

Kabuli Nan

breads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Khana Peena Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Khana Peena items have calorie data?
Khana Peena currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Khana Peena?
The lightest item currently tracked is Bhindi Masala at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Khana Peena calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Khana Peena full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.