Nutrition Breakdown

Kellari Taverna Calories — Lowest to Highest

Browse calorie values for Kellari Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

24 kcal

Highest Item

878 kcal

40 / 40 items resolved USDA database: 10 Estimated: 30

Lowest Calorie Items at Kellari Taverna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus sides USDA 24 kcal
2 Spanaki sides USDA 27 kcal
3 Horta sides USDA 65 kcal
4 Patates sides USDA 99 kcal
5 Lahanika sides USDA 114 kcal
6 Scallops classic meze USDA 187 kcal
7 Crab Cake classic meze USDA 188 kcal
8 Psarosoupa classic meze Estimated 220 kcal
9 Octopodi classic meze USDA 226 kcal
10 Broccolli sides USDA 265 kcal
11 Spanakopita classic meze USDA 275 kcal
12 Ancient Greek freshly prepared salads Estimated 390 kcal
13 Authentic Saganaki classic meze Estimated 390 kcal
14 Blooming Hill Farm freshly prepared salads Estimated 390 kcal
15 Calamari classic meze Estimated 390 kcal
16 East & West Coast Oysters classic meze Estimated 390 kcal
17 Garides Psites classic meze Estimated 390 kcal
18 Garides Salata midday lite fare Estimated 390 kcal
19 Kalamari Salata midday lite fare Estimated 390 kcal
20 Kebab midday lite fare Estimated 390 kcal
21 Kellari freshly prepared salads Estimated 390 kcal
22 Kotopoulo entrees: quality meats Estimated 390 kcal
23 Lavraki entrees: seafood Estimated 390 kcal
24 Long Island Clams classic meze Estimated 390 kcal
25 Paidakia entrees: quality meats Estimated 390 kcal
26 Pikilia classic meze Estimated 390 kcal
27 Plevrakia classic meze Estimated 390 kcal
28 Psari Imeras entrees: seafood Estimated 390 kcal
29 Sardeles classic meze Estimated 390 kcal
30 Solomos entrees: seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brizola

entrees: quality meats 878 kcal

Kavouri Burger

midday lite fare 620 kcal

Kellari Burger

midday lite fare 620 kcal

Chicken Salata

midday lite fare 430 kcal

Ancient Greek

freshly prepared salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kellari Taverna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kellari Taverna items have calorie data?
Kellari Taverna currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kellari Taverna?
The lightest item currently tracked is Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kellari Taverna calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kellari Taverna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.