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Nutrition Breakdown

KC's Tandoor Calories — Lowest to Highest

Browse calorie values for KC's Tandoor menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

9 kcal

Highest Item

430 kcal

97 / 97 items resolved USDA database: 20 Estimated: 77

Lowest Calorie Items at KC's Tandoor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spicy South Indian Samosas appetizers USDA 9 kcal
2 Papdi Chaat appetizers USDA 45 kcal
3 Gajjar Halva desserts USDA 50 kcal
4 Malai Kofta vegetarian USDA 53 kcal
5 Vegetable Samosas (2 pcs) appetizers USDA 62 kcal
6 Channa Samosa appetizers USDA 89 kcal
7 Tikki Channa appetizers USDA 89 kcal
8 Grilled Tofu lunch specials USDA 94 kcal
9 Shrimp lunch specials USDA 99 kcal
10 Chicken lunch specials USDA 106 kcal
11 Tandoor Broiled supreme salad USDA 106 kcal
12 Paneer lunch specials USDA 131 kcal
13 Fish lunch specials USDA 144 kcal
14 Rasmalai (1 pc) desserts USDA 144 kcal
15 Vegetable Bori Pakoras appetizers USDA 168 kcal
16 Rugular Salad with Hoeny Mango Dressing extra Estimated 180 kcal
17 Palak Paneer vegetarian USDA 190 kcal
18 Lamb lunch specials USDA 264 kcal
19 Gulab Jamun (2 pcs) desserts USDA 272 kcal
20 Assorted Vegetable Appetizers appetizers USDA 311 kcal
21 Rice Pulao extra Estimated 320 kcal
22 Kulfi desserts USDA 343 kcal
23 Alloo Matar Paneer vegetarian Estimated 390 kcal
24 Aloo Gobi vegetarian Estimated 390 kcal
25 Aloo Jeera Masala vegetarian Estimated 390 kcal
26 Baingan Aloo vegetarian Estimated 390 kcal
27 Baingan Bhartha vegetarian Estimated 390 kcal
28 Basmati Vegetable Biryani with Raita vegetarian Estimated 390 kcal
29 Butter Paneer Tikkae Masala vegetarian Estimated 390 kcal
30 Coconut Curry signature curries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 pc Tandoori Chicken Drak Meat

tandoori chicken 430 kcal

2 pcs Tandoori Chicken with Half Naan

tandoori chicken 430 kcal

4 pcs Tandoori Chicken with Half Naan

tandoori chicken 430 kcal

8 pcs Tandoori Chicken with Whole Naan

tandoori chicken 430 kcal

Chicken Biryani with Raita

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

KC's Tandoor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many KC's Tandoor items have calorie data?
KC's Tandoor currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at KC's Tandoor?
The lightest item currently tracked is Spicy South Indian Samosas at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are KC's Tandoor calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the KC's Tandoor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.