Nutrition Breakdown
Katina's Gyro Restaurant Calories — Lowest to Highest
Browse calorie values for Katina's Gyro Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Katina's Gyro Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee, Hot Tea, Or Herbal Tea | beverages | USDA | 1 kcal |
| 2 | Home Brewed Ice Tea | beverages | USDA | 1 kcal |
| 3 | Mushroom Steak | other sandwiches | Estimated | 10 kcal |
| 4 | Mushroom Steak | other sandwiches | Estimated | 10 kcal |
| 5 | Pepper Steak | other sandwiches | Estimated | 10 kcal |
| 6 | Pepper Steak | other sandwiches | Estimated | 10 kcal |
| 7 | Steak | other sandwiches | Estimated | 10 kcal |
| 8 | Steak | other sandwiches | Estimated | 10 kcal |
| 9 | Soda | beverages | USDA | 25 kcal |
| 10 | Vegetarian | open face sandwiches | USDA | 41 kcal |
| 11 | Milk | beverages | USDA | 55 kcal |
| 12 | Tuna Melt | open face sandwiches | USDA | 72 kcal |
| 13 | Chicken -Ka-Bob | greek platters | USDA | 93 kcal |
| 14 | Fresh Salad | open face sandwiches | USDA | 100 kcal |
| 15 | Shish-Ka-Bob | greek platters | USDA | 122 kcal |
| 16 | Vegetarian | open face sandwiches | USDA | 133 kcal |
| 17 | Pastitso | greek platters | USDA | 137 kcal |
| 18 | Chicken Parmigiana | other sandwiches | USDA | 173 kcal |
| 19 | Fresh Salad | greek sandwiches | Estimated | 180 kcal |
| 20 | Large Greek Salad | salads | Estimated | 180 kcal |
| 21 | Large Greek Salad | salads | Estimated | 180 kcal |
| 22 | Large Toss Salad | salads | Estimated | 180 kcal |
| 23 | Large Toss Salad | salads | Estimated | 180 kcal |
| 24 | Roasted Pepper Salad | salads | Estimated | 180 kcal |
| 25 | Small Greek Salad | salads | Estimated | 180 kcal |
| 26 | Small Greek Salad | salads | Estimated | 180 kcal |
| 27 | Small Side Salad | side orders | Estimated | 180 kcal |
| 28 | Small Toss Salad | salads | Estimated | 180 kcal |
| 29 | Small Toss Salad | salads | Estimated | 180 kcal |
| 30 | Gyro Special | other sandwiches | USDA | 184 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Burger
Bacon Burger
Cheeseburger
Hamburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Katina's Gyro Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Katina's Gyro Restaurant items have calorie data?
What is the lowest-calorie item at Katina's Gyro Restaurant?
Are Katina's Gyro Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.