Nutrition Breakdown

Kati Allo Calories — Lowest to Highest

Browse calorie values for Kati Allo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

27 / 27 items resolved USDA database: 0 Estimated: 27

Lowest Calorie Items at Kati Allo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Flank Steak entrees Estimated 10 kcal
2 Black Olive Caesar Salad salads Estimated 180 kcal
3 Mediterranean Salad salads Estimated 180 kcal
4 Mixed Green Salad salads Estimated 180 kcal
5 Lentil Soup appetizers Estimated 220 kcal
6 Baklava desserts Estimated 390 kcal
7 Beef Kabob kabobs Estimated 390 kcal
8 Branzino entrees Estimated 390 kcal
9 Fava Falafel sandwiches Estimated 390 kcal
10 Feta Dip appetizers Estimated 390 kcal
11 Fried Calamari appetizers Estimated 390 kcal
12 Gyro Doner sandwiches Estimated 390 kcal
13 Hummus appetizers Estimated 390 kcal
14 Lamb Kabob kabobs Estimated 390 kcal
15 Lemon Yogurt Panna Cotta desserts Estimated 390 kcal
16 Marinated Olives & Pickled Vegetables appetizers Estimated 390 kcal
17 Melitzanosalata appetizers Estimated 390 kcal
18 Moussaka entrees Estimated 390 kcal
19 Red Pepper Hummus appetizers Estimated 390 kcal
20 Rizogalo desserts Estimated 390 kcal
21 Shrimp Kabob kabobs Estimated 390 kcal
22 Spanakopita appetizers Estimated 390 kcal
23 Tabouli appetizers Estimated 390 kcal
24 Zucchini Fritters appetizers Estimated 390 kcal
25 Chicken Kabob kabobs Estimated 430 kcal
26 Chicken Souvlaki sandwiches Estimated 430 kcal
27 Roasted Chicken entrees Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kabob

kabobs 430 kcal

Chicken Souvlaki

sandwiches 430 kcal

Roasted Chicken

entrees 430 kcal

Baklava

desserts 390 kcal

Beef Kabob

kabobs 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sofi

greek
Z

Zeus

greek
E

Ethos

bistro
A

Athena

mediterranean
B

Bellagio

greek
P

Pegasus

greek

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kati Allo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kati Allo items have calorie data?
Kati Allo currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kati Allo?
The lightest item currently tracked is Grilled Flank Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kati Allo calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kati Allo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.