Nutrition Breakdown

Kathmandu Spice Restaurant Calories — Lowest to Highest

Browse calorie values for Kathmandu Spice Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

565 kcal

85 / 85 items resolved USDA database: 30 Estimated: 55

Lowest Calorie Items at Kathmandu Spice Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Side of Raita sides USDA 20 kcal
3 Soda drinks USDA 25 kcal
4 Mixed Veg Pakauda appetizers USDA 28 kcal
5 Side of Onions and Green Chili sides USDA 32 kcal
6 Milk drinks USDA 55 kcal
7 Nepalese Tea drinks USDA 55 kcal
8 Plain Lassi drinks USDA 68 kcal
9 Mango Lassi drinks USDA 72 kcal
10 Pellegrino Sparkling Water drinks USDA 75 kcal
11 Sikarni desserts USDA 93 kcal
12 Side of Yogurt sides USDA 94 kcal
13 Shrimp Biryani rice USDA 109 kcal
14 Dhudbari desserts USDA 130 kcal
15 Kheer desserts USDA 144 kcal
16 Caramel Custard desserts USDA 151 kcal
17 Kathmandu Platter appetizers Estimated 170 kcal
18 Vegetable Platter appetizers Estimated 170 kcal
19 Sagarmatha Roll desserts USDA 180 kcal
20 Black Lentil Soup soups & salads Estimated 220 kcal
21 Chicken Steak Masala non-vegetarian entrees Estimated 220 kcal
22 Tomato Cilantro Soup soups & salads Estimated 220 kcal
23 Yellow Lentil Soup soups & salads Estimated 220 kcal
24 Aalu Chili appetizers USDA 241 kcal
25 Garlic Naan breads USDA 253 kcal
26 Mango Ice Cream desserts USDA 264 kcal
27 Plain Naan breads USDA 291 kcal
28 Nepali Roti breads USDA 299 kcal
29 Mixed Fried Rice rice Estimated 320 kcal
30 Vegetable Fried Rice rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aalu Aachar

appetizers 565 kcal

Side of Roasted Soybeans

sides 449 kcal

Gulab Jamun

desserts 432 kcal

Chicken Biryani

rice 430 kcal

Chicken Chili

nepali delight 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kathmandu Spice Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kathmandu Spice Restaurant items have calorie data?
Kathmandu Spice Restaurant currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kathmandu Spice Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kathmandu Spice Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kathmandu Spice Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.