Nutrition Breakdown

Kathmandu Kitchen Calories — Lowest to Highest

Browse calorie values for Kathmandu Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

11 kcal

Highest Item

538 kcal

92 / 92 items resolved USDA database: 20 Estimated: 72

Lowest Calorie Items at Kathmandu Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aloo Tama Bodi house special USDA 11 kcal
2 Kwati Soup house special USDA 20 kcal
3 .Sekuwa (Chat Pate) Chicken house special USDA 41 kcal
4 Sekuwa Goat house special USDA 41 kcal
5 Sekuwa Lamb house special USDA 41 kcal
6 Alu Dum house special USDA 59 kcal
7 Khasi Ko Masu house special USDA 63 kcal
8 Aloo and Bodi house special USDA 68 kcal
9 Chili Chicken house special USDA 99 kcal
10 Jhane Ko Dal house special USDA 114 kcal
11 Alu Achar house special USDA 157 kcal
12 Raja Biryani house special USDA 158 kcal
13 Sadeko Chicken house special USDA 164 kcal
14 Kathmandu Special Mixed Grill house special USDA 167 kcal
15 Garden Salad fresh greens Estimated 180 kcal
16 Kathmandu Salad fresh greens Estimated 180 kcal
17 Lamb Momo house special USDA 193 kcal
18 Seafood Soup soup Estimated 220 kcal
19 Veggie Momo house special USDA 224 kcal
20 Gorkhali (Piro Amilo) Chicken house special USDA 253 kcal
21 Chilli Piro Gulio Lamb house special USDA 264 kcal
22 Shrimp house special USDA 281 kcal
23 Chicken Soup soup Estimated 325 kcal
24 Aloo Bonda appetizers Estimated 390 kcal
25 Aloo Matar vegetarian Estimated 390 kcal
26 Alu Kauli vegetarian Estimated 390 kcal
27 Alu Methi vegetarian Estimated 390 kcal
28 Alu Mushroom vegetarian Estimated 390 kcal
29 Alu Paratha fresh bread Estimated 390 kcal
30 Alu Saag vegetarian Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb

house special 538 kcal

Chicken Biryani

rice special 430 kcal

Chicken Curry

chicken specialties 430 kcal

Chicken Jalfrezi

chicken specialties 430 kcal

Chicken Kadai

chicken specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kathmandu Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kathmandu Kitchen items have calorie data?
Kathmandu Kitchen currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kathmandu Kitchen?
The lightest item currently tracked is Aloo Tama Bodi at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kathmandu Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kathmandu Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.