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Nutrition Breakdown

Karma Indian Bistro Calories — Lowest to Highest

Browse calorie values for Karma Indian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

15 kcal

Highest Item

440 kcal

53 / 53 items resolved USDA database: 27 Estimated: 26

Lowest Calorie Items at Karma Indian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 CHILI CHICKEN sample menu - entrees USDA 15 kcal
2 ORGANIC SALAD GREENS lunch buffet USDA 21 kcal
3 INDIAN ASSAM CHAI TEA lunch buffet USDA 27 kcal
4 VEGETABLE OR SEAFOOD DISH lunch buffet USDA 48 kcal
5 DAL LENTIL SOUP lunch buffet USDA 51 kcal
6 SIX FRUIT OR VEGETABLE CHUTNEYS lunch buffet USDA 53 kcal
7 FRESH FRUIT lunch buffet USDA 59 kcal
8 VEGETABLE CURRY sample menu - entrees_a USDA 71 kcal
9 BAIGAN BARTA sample menu - entrees_a USDA 90 kcal
10 SPINACH, CARROT, ONION POKORS lunch buffet USDA 90 kcal
11 CHICKEN VINDALOO sample menu - entrees USDA 99 kcal
12 SAFFRON BASMATI RICE lunch buffet USDA 124 kcal
13 KASHMIRI BIRYANI sample menu - entrees USDA 130 kcal
14 MATTAR PANEER sample menu - entrees_a USDA 131 kcal
15 WILD SALMON PEPPER MASALA sample menu - entrees USDA 142 kcal
16 CHICKEN MADRAS sample menu - entrees USDA 155 kcal
17 CHICKEN KORMA sample menu - entrees USDA 157 kcal
18 CASHEW RAISIN BIRYANI sample menu - entrees_a USDA 162 kcal
19 SAAG CHOLEY sample menu - entrees_a USDA 164 kcal
20 TANDOOR CHICKEN lunch buffet USDA 170 kcal
21 HOUSE SALAD sample menu - appetizers Estimated 180 kcal
22 CHICKEN SAAGWALA sample menu - entrees USDA 201 kcal
23 STEAMED SAFFRON BASMATI BROWN RICE sample menu - appetizers Estimated 217 kcal
24 STEAMED SAFFRON BASMATI WHITE RICE sample menu - appetizers Estimated 217 kcal
25 KARMA SOUP sample menu - appetizers Estimated 220 kcal
26 SPICEY TOMATO CHUTNEY sample menu - appetizers Estimated 260 kcal
27 CHICKEN KALI MIRCH sample menu - entrees USDA 265 kcal
28 COCONUT CHICKEN sample menu - entrees USDA 271 kcal
29 SAAG PANEER sample menu - entrees_a USDA 283 kcal
30 CHICKEN DANIWAL sample menu - entrees USDA 298 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

PLUS TWO MORE CHICKEN

lunch buffet 440 kcal

BUTTER CHICKEN

sample menu - entrees 430 kcal

CHICKEN TANDOOR

sample menu - entrees 430 kcal

ALOO SAAG

sample menu - entrees_a 390 kcal

BHINDI MASALA

sample menu - entrees_a 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Karma Indian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Karma Indian Bistro items have calorie data?
Karma Indian Bistro currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Karma Indian Bistro?
The lightest item currently tracked is CHILI CHICKEN at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Karma Indian Bistro calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Karma Indian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.