Nutrition Breakdown

Kamal Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Kamal Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

160 / 160 items resolved USDA database: 20 Estimated: 140

Lowest Calorie Items at Kamal Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 #1. 6 Original Cheesesteak seafood specials Estimated 10 kcal
3 Ice Tea beverages USDA 27 kcal
4 Vegetable Dal Soup soups USDA 27 kcal
5 Garden soups USDA 32 kcal
6 Coconut Soup soups USDA 36 kcal
7 Tomato Soup soups USDA 38 kcal
8 Chicken Soup soups USDA 40 kcal
9 Soft Drinks beverages USDA 42 kcal
10 Chai beverages USDA 46 kcal
11 Masala Chai beverages USDA 51 kcal
12 Mango Lassi beverages USDA 72 kcal
13 Salted Lassi beverages USDA 72 kcal
14 Sweet Lassi beverages USDA 97 kcal
15 Mango Shake beverages USDA 125 kcal
16 Greek soups USDA 149 kcal
17 Vegetable Platter hot appetizers Estimated 170 kcal
18 Kutchumber Salad cold appetizers Estimated 180 kcal
19 Chicken Club soups USDA 198 kcal
20 Cookies lamb specials Estimated 240 kcal
21 Mango Ice Cream dessert USDA 264 kcal
22 Ice Cream dessert Estimated 290 kcal
23 #4. Grilled Chicken Platter or Gyros Platter seafood specials Estimated 300 kcal
24 #7. Krispy Chicken Tenders Platter (3 Pcs) seafood specials Estimated 300 kcal
25 Krispy Chicken Tenders Platter side orders Estimated 300 kcal
26 Chicken Caesar soups USDA 303 kcal
27 #11. Chicken Caesar or Chicken Club Salad seafood specials Estimated 305 kcal
28 Basmati Rice rice specials Estimated 320 kcal
29 Dahi Papri cold appetizers USDA 331 kcal
30 #2. 6 Tuna, Italian or Turkey Sub seafood specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#10. Super Cheeseburger

seafood specials 620 kcal

5 Oz Burger with Cheese

chicken specials 620 kcal

Bacon Cheeseburger

chicken specials 620 kcal

Double Cheeseburger

chicken specials 620 kcal

Super Cheeseburger

chicken specials 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kamal Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kamal Indian Restaurant items have calorie data?
Kamal Indian Restaurant currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kamal Indian Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kamal Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 140 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kamal Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.