Nutrition Breakdown

Kama Lounge Calories — Lowest to Highest

Browse calorie values for Kama Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

44 kcal

Highest Item

464 kcal

23 / 23 items resolved USDA database: 23 Estimated: 0

Lowest Calorie Items at Kama Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tuna tapas and small plates USDA 44 kcal
2 Stuffed Squash Blossoms tapas and small plates USDA 83 kcal
3 Lemongrass Shrimp tapas and small plates USDA 107 kcal
4 Beef Tenderloin tapas and small plates USDA 115 kcal
5 Sliders tapas and small plates USDA 125 kcal
6 Boneless Rib Wraps tapas and small plates USDA 186 kcal
7 Cheese Plate tapas and small plates USDA 192 kcal
8 Sweet Potato Fries tapas and small plates USDA 192 kcal
9 Caprese Salad tapas and small plates USDA 194 kcal
10 Deviled Egg tapas and small plates USDA 198 kcal
11 Truffle Mac and Cheese tapas and small plates USDA 214 kcal
12 Grilled Cheese tapas and small plates USDA 220 kcal
13 2 Crab Cakes tapas and small plates USDA 231 kcal
14 Trio of Cured Meats tapas and small plates USDA 250 kcal
15 Chicken Tenderloin tapas and small plates USDA 254 kcal
16 BLT Aranchini tapas and small plates USDA 260 kcal
17 Blue Cheese Fondue tapas and small plates USDA 276 kcal
18 Black Mission Figs tapas and small plates USDA 300 kcal
19 Pulled Pork Quesadilla tapas and small plates USDA 305 kcal
20 Hudson Valley Foie Gras tapas and small plates USDA 357 kcal
21 Meatballs tapas and small plates USDA 357 kcal
22 Hummus tapas and small plates USDA 429 kcal
23 Duck Confit tapas and small plates USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Duck Confit

tapas and small plates 464 kcal

Hummus

tapas and small plates 429 kcal

Hudson Valley Foie Gras

tapas and small plates 357 kcal

Meatballs

tapas and small plates 357 kcal

Pulled Pork Quesadilla

tapas and small plates 305 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kama Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kama Lounge items have calorie data?
Kama Lounge currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kama Lounge?
The lightest item currently tracked is Tuna at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kama Lounge calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kama Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.