Nutrition Breakdown

Kailash Calories — Lowest to Highest

Browse calorie values for Kailash menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

25 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 8 Estimated: 57

Lowest Calorie Items at Kailash

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee and Tea beverages Estimated 25 kcal
2 Ginger Ale beverages USDA 37 kcal
3 Madras Coffee beverages Estimated 40 kcal
4 Sprite beverages USDA 40 kcal
5 Coke beverages USDA 42 kcal
6 Vegetable Uttapam dosa station USDA 48 kcal
7 Pizza Uttpam dosa station USDA 118 kcal
8 Chickpea Salad soups and salads Estimated 180 kcal
9 Jhinga Anar Salad soups and salads Estimated 180 kcal
10 Mulligatawny Soup soups and salads Estimated 220 kcal
11 Sweet Corn Soup soups and salads Estimated 220 kcal
12 Tomato Soup soups and salads Estimated 220 kcal
13 Iced Tea Jasmine or Green Tea beverages USDA 224 kcal
14 Masala Dosa dosa station USDA 273 kcal
15 Mysore Masala Dosa dosa station USDA 273 kcal
16 Fried Rice rice and noodles Estimated 320 kcal
17 Spinach Rice rice and noodles Estimated 320 kcal
18 65 appetizers Estimated 390 kcal
19 Achari Machli or Jhinga Tikka tandoor specialities Estimated 390 kcal
20 Aloo Gobi vegetarian entrees Estimated 390 kcal
21 Aloo Tikki appetizers Estimated 390 kcal
22 Bhuna entrees Estimated 390 kcal
23 Biryani rice and noodles Estimated 390 kcal
24 Bombay Naan breads Estimated 390 kcal
25 Boti Kebab tandoor specialities Estimated 390 kcal
26 Calamari Pakora appetizers Estimated 390 kcal
27 Chai beverages Estimated 390 kcal
28 Channa Masala vegetarian entrees Estimated 390 kcal
29 Chilli Fry entrees Estimated 390 kcal
30 Dal Fry vegetarian entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Milk Shake

beverages 620 kcal

Indo-Chinese Noodles

rice and noodles 520 kcal

Chicken Malai Kebab

appetizers 430 kcal

Country Chicken Curry

entrees 430 kcal

65

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kailash Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kailash items have calorie data?
Kailash currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kailash?
The lightest item currently tracked is Coffee and Tea at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kailash calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kailash full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.