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Nutrition Breakdown

Kabul West Calories — Lowest to Highest

Browse calorie values for Kabul West menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

83 kcal

Highest Item

430 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Kabul West

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Kabob house special kabobs USDA 83 kcal
2 Fish Curry curries USDA 93 kcal
3 Shrimp Curry curries USDA 93 kcal
4 Chicken Kabob house special kabobs USDA 104 kcal
5 Chicken Curry curries USDA 107 kcal
6 Meatball Curry curries USDA 113 kcal
7 Vegetarian Kabob house special kabobs USDA 119 kcal
8 Beef Kabob house special kabobs USDA 122 kcal
9 Koobideh Kabob house special kabobs USDA 122 kcal
10 Mixed Grill (Lamb, Beef, Chicken) house special kabobs USDA 151 kcal
11 Eggplant Platter vegetarian entrees Estimated 170 kcal
12 Spinach Platter vegetarian entrees Estimated 170 kcal
13 Fish Salad salad Estimated 180 kcal
14 Garden Salad (Small $3.50) salad Estimated 180 kcal
15 Shrimp Salad salad Estimated 180 kcal
16 Chicken Salad salad Estimated 305 kcal
17 Fish Saute sauteed entrees Estimated 390 kcal
18 Grilled Beef sandwiches Estimated 390 kcal
19 Grilled Fillet Mignon wraps Estimated 390 kcal
20 Grilled Fish sandwiches Estimated 390 kcal
21 Grilled Fish wraps Estimated 390 kcal
22 Grilled Shrimp sandwiches Estimated 390 kcal
23 Grilled Shrimp wraps Estimated 390 kcal
24 Grilled Vegetable sandwiches Estimated 390 kcal
25 Grilled Vegetable wraps Estimated 390 kcal
26 Lamb Curry curries Estimated 390 kcal
27 Potato & Pea Curry vegetarian entrees Estimated 390 kcal
28 Shrimp Saute sauteed entrees Estimated 390 kcal
29 Sirloin Saute sauteed entrees Estimated 390 kcal
30 Vegetable Noodle soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Saute

sauteed entrees 430 kcal

Grilled Chicken

sandwiches 430 kcal

Grilled Chicken

wraps 430 kcal

Fish Saute

sauteed entrees 390 kcal

Grilled Beef

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabul West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabul West items have calorie data?
Kabul West currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabul West?
The lightest item currently tracked is Shrimp Kabob at approximately 83 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabul West calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kabul West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.