Nutrition Breakdown
Kabob's Indian Grill Calories — Lowest to Highest
Browse calorie values for Kabob's Indian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
53 kcal
Highest Item
547 kcal
Lowest Calorie Items at Kabob's Indian Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Paneer Vegetable Curry | vegetarian currys | USDA | 53 kcal |
| 2 | Sambar Vada | appetizers | USDA | 86 kcal |
| 3 | Fried Eggplant Curry | vegetarian currys | USDA | 90 kcal |
| 4 | Vegetable Pakkoda | appetizers | USDA | 92 kcal |
| 5 | Chili Chicken | entrees | USDA | 100 kcal |
| 6 | Chili Garlic Chicken | indo chinese | USDA | 100 kcal |
| 7 | Tadka Dal | vegetarian currys | USDA | 100 kcal |
| 8 | Ginger Paneer | indo chinese | USDA | 101 kcal |
| 9 | Kabob's Special Naan | indian breads | USDA | 104 kcal |
| 10 | Mixed Dal | vegetarian currys | USDA | 104 kcal |
| 11 | Gobi Manchurian | indo chinese | USDA | 124 kcal |
| 12 | Paneer Manchurian | indo chinese | USDA | 124 kcal |
| 13 | Chili Parotta | south indian | USDA | 128 kcal |
| 14 | Kothu Parotha | south indian | USDA | 128 kcal |
| 15 | Mutter Paneer | vegetarian currys | USDA | 141 kcal |
| 16 | Paneer Tikka Masala | vegetarian currys | USDA | 153 kcal |
| 17 | Curd Vada | appetizers | USDA | 159 kcal |
| 18 | Lamb Boti Kabob | kabobs | USDA | 162 kcal |
| 19 | Tandoori Chicken | entrees | USDA | 174 kcal |
| 20 | Fried Rice | indo chinese | USDA | 183 kcal |
| 21 | Vegetable Samosa | appetizers | USDA | 185 kcal |
| 22 | Sheekh Kabob | kabobs | USDA | 196 kcal |
| 23 | Chicken Samosa | appetizers | USDA | 201 kcal |
| 24 | Reshmi Kabob | kabobs | USDA | 202 kcal |
| 25 | Plain Dosa | south indian | USDA | 227 kcal |
| 26 | Ginger Chicken | indo chinese | USDA | 265 kcal |
| 27 | Batura | indian breads | USDA | 270 kcal |
| 28 | Mirchi Bhajji | appetizers | USDA | 270 kcal |
| 29 | Masala Dosa | south indian | USDA | 273 kcal |
| 30 | Chapati | indian breads | USDA | 299 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Dosa
Onion Masala Dosa
Butter Chicken
Chicken Curry
Chicken Khorma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kabob's Indian Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kabob's Indian Grill items have calorie data?
What is the lowest-calorie item at Kabob's Indian Grill?
Are Kabob's Indian Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.