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Nutrition Breakdown

Kabob's Indian Grill Calories — Lowest to Highest

Browse calorie values for Kabob's Indian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

53 kcal

Highest Item

547 kcal

73 / 73 items resolved USDA database: 40 Estimated: 33

Lowest Calorie Items at Kabob's Indian Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Paneer Vegetable Curry vegetarian currys USDA 53 kcal
2 Sambar Vada appetizers USDA 86 kcal
3 Fried Eggplant Curry vegetarian currys USDA 90 kcal
4 Vegetable Pakkoda appetizers USDA 92 kcal
5 Chili Chicken entrees USDA 100 kcal
6 Chili Garlic Chicken indo chinese USDA 100 kcal
7 Tadka Dal vegetarian currys USDA 100 kcal
8 Ginger Paneer indo chinese USDA 101 kcal
9 Kabob's Special Naan indian breads USDA 104 kcal
10 Mixed Dal vegetarian currys USDA 104 kcal
11 Gobi Manchurian indo chinese USDA 124 kcal
12 Paneer Manchurian indo chinese USDA 124 kcal
13 Chili Parotta south indian USDA 128 kcal
14 Kothu Parotha south indian USDA 128 kcal
15 Mutter Paneer vegetarian currys USDA 141 kcal
16 Paneer Tikka Masala vegetarian currys USDA 153 kcal
17 Curd Vada appetizers USDA 159 kcal
18 Lamb Boti Kabob kabobs USDA 162 kcal
19 Tandoori Chicken entrees USDA 174 kcal
20 Fried Rice indo chinese USDA 183 kcal
21 Vegetable Samosa appetizers USDA 185 kcal
22 Sheekh Kabob kabobs USDA 196 kcal
23 Chicken Samosa appetizers USDA 201 kcal
24 Reshmi Kabob kabobs USDA 202 kcal
25 Plain Dosa south indian USDA 227 kcal
26 Ginger Chicken indo chinese USDA 265 kcal
27 Batura indian breads USDA 270 kcal
28 Mirchi Bhajji appetizers USDA 270 kcal
29 Masala Dosa south indian USDA 273 kcal
30 Chapati indian breads USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Dosa

south indian 547 kcal

Onion Masala Dosa

south indian 547 kcal

Butter Chicken

chicken currys 430 kcal

Chicken Curry

chicken currys 430 kcal

Chicken Khorma

chicken currys 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabob's Indian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabob's Indian Grill items have calorie data?

Kabob's Indian Grill currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabob's Indian Grill?

The lightest item currently tracked is Paneer Vegetable Curry at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabob's Indian Grill calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kabob's Indian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.