Nutrition Breakdown

Kabob Shack Calories — Lowest to Highest

Browse calorie values for Kabob Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

1 kcal

Highest Item

559 kcal

35 / 35 items resolved USDA database: 35 Estimated: 0

Lowest Calorie Items at Kabob Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Soup Of The Day sides USDA 20 kcal
3 Falafel Salad salads USDA 21 kcal
4 Tea drinks USDA 34 kcal
5 Yogurt sides USDA 34 kcal
6 San Pellegrino drinks USDA 39 kcal
7 Water drinks USDA 42 kcal
8 Iced Coffee drinks USDA 43 kcal
9 Garden Salad salads USDA 47 kcal
10 Can drinks USDA 57 kcal
11 Bottle Drinks drinks USDA 63 kcal
12 Shirazi Salad salads USDA 66 kcal
13 Banjan sides USDA 90 kcal
14 Chicken kabob entrees USDA 106 kcal
15 Veggie kabob entrees USDA 143 kcal
16 Bolani sides USDA 172 kcal
17 Chicken pita sandwiches USDA 175 kcal
18 Gyro pita sandwiches USDA 184 kcal
19 Gyro Plate kabob entrees USDA 184 kcal
20 Veggie pita sandwiches USDA 185 kcal
21 Lamb Chops kabob entrees USDA 193 kcal
22 Chicken Salad salads USDA 200 kcal
23 Hummus sides USDA 200 kcal
24 Dips sides USDA 242 kcal
25 Bolani sides USDA 243 kcal
26 Fish Salad salads USDA 259 kcal
27 Kofta pita sandwiches USDA 263 kcal
28 Fish kabob entrees USDA 274 kcal
29 Lamb kabob entrees USDA 283 kcal
30 Beef kabob entrees USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Potatoes

sides 559 kcal

Falafel Plate

kabob entrees 514 kcal

Baklava

sides 440 kcal

Rice

sides 366 kcal

Falafel

pita sandwiches 312 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabob Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabob Shack items have calorie data?
Kabob Shack currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabob Shack?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabob Shack calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kabob Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.