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Nutrition Breakdown

Kaarma Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Kaarma Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

25 kcal

Highest Item

432 kcal

100 / 100 items resolved USDA database: 10 Estimated: 90

Lowest Calorie Items at Kaarma Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverages USDA 25 kcal
2 Chait Tea beverages USDA 55 kcal
3 Mango Kulfi desserts USDA 60 kcal
4 Bottle Drink beverages USDA 63 kcal
5 Mango Juice beverages USDA 63 kcal
6 Mango Lassi beverages USDA 86 kcal
7 Mixed Veggie Platter appetizers Estimated 170 kcal
8 Green Salad side orders Estimated 180 kcal
9 Steamed Rice basmati rice specialties Estimated 217 kcal
10 Salted Lassi beverages USDA 275 kcal
11 Sweet Lassi beverages USDA 275 kcal
12 Jeera Rice basmati rice specialties Estimated 320 kcal
13 Ras Malai desserts USDA 324 kcal
14 Aloo Gobi vegetable specialties Estimated 390 kcal
15 Aloo Kulcha breads Estimated 390 kcal
16 Aloo Tikki appetizers Estimated 390 kcal
17 Assorted Bread Basket breads Estimated 390 kcal
18 Baigan Bharta vegetable specialties Estimated 390 kcal
19 Balti Chole vegetable specialties Estimated 390 kcal
20 Biryani basmati rice specialties Estimated 390 kcal
21 Bombay Aloo vegetable specialties Estimated 390 kcal
22 Boti Kebab sizzlers Estimated 390 kcal
23 Boti Kebab Masala lamb delicacies Estimated 390 kcal
24 Chana Saag vegetable specialties Estimated 390 kcal
25 Chili Gobi vegetable specialties Estimated 390 kcal
26 Chole Poori vegetable specialties Estimated 390 kcal
27 Daal Makhani vegetable specialties Estimated 390 kcal
28 Daal Tadka vegetable specialties Estimated 390 kcal
29 Fish Curry curries fish - shrimp Estimated 390 kcal
30 Fish Vindaloo curries fish - shrimp Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Butter Chicken

chicken delicacies 430 kcal

Chicken Adraki

chicken delicacies 430 kcal

Chicken Bhuna

chicken delicacies 430 kcal

Chicken Biryani

basmati rice specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaarma Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaarma Indian Cuisine items have calorie data?
Kaarma Indian Cuisine currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaarma Indian Cuisine?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaarma Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaarma Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.