Nutrition Breakdown

Junnoon Calories — Lowest to Highest

Browse calorie values for Junnoon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

52 / 52 items resolved USDA database: 10 Estimated: 42

Lowest Calorie Items at Junnoon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Classic Chai Black desserts - selection of teas USDA 1 kcal
2 Lavender Mint Herbal desserts - selection of teas USDA 8 kcal
3 Darjeeling Steamed Wontons a la carte menu - appetizers Estimated 10 kcal
4 Tandoori Black Pepper Steak a la carte menu - entrees Estimated 10 kcal
5 Cardamom Chai Herbal desserts - selection of teas USDA 40 kcal
6 Chef’s Five Mix Spinach Dal a la carte menu - vegetables and lentils USDA 86 kcal
7 Water Chestnut and Sweet Potato Salad a la carte menu - appetizers Estimated 90 kcal
8 Black Lentils a la carte menu - vegetables and lentils USDA 93 kcal
9 Jasmine Pearls Green desserts - selection of teas USDA 123 kcal
10 Steamed Basmati Rice a la carte menu - rice USDA 141 kcal
11 Madras Yellow Split Pea Soup a la carte menu - appetizers Estimated 220 kcal
12 Spiced Tomato Dip a la carte menu - small plates Estimated 260 kcal
13 Rice-Flaked Tilapia a la carte menu - entrees Estimated 320 kcal
14 Brown Basmati Rice a la carte menu - rice USDA 360 kcal
15 Avocado Raita a la carte menu - raitas and chutneys Estimated 390 kcal
16 Baby Corn Saag a la carte menu - vegetables and lentils Estimated 390 kcal
17 Bengali Babu Jhal Muri a la carte menu - small plates Estimated 390 kcal
18 Bombay Bhaji a la carte menu - small plates Estimated 390 kcal
19 Chef’s Award Winning Halibut a la carte menu - entrees Estimated 390 kcal
20 Chutney, Raita Sampler a la carte menu - raitas and chutneys Estimated 390 kcal
21 Classic Naan a la carte menu - breads Estimated 390 kcal
22 Coconut Ginger Chutney a la carte menu - raitas and chutneys Estimated 390 kcal
23 Garlic Chili Chutney a la carte menu - raitas and chutneys Estimated 390 kcal
24 Garlic Naan a la carte menu - breads Estimated 390 kcal
25 Goat Cheese Naan a la carte menu - breads Estimated 390 kcal
26 Green Papaya Chutney a la carte menu - raitas and chutneys Estimated 390 kcal
27 Home-Style Vegetarian “Keema” a la carte menu - vegetables and lentils Estimated 390 kcal
28 Junnoon Naan-wich a la carte menu - small plates Estimated 390 kcal
29 Koliwada Cod a la carte menu - small plates Estimated 390 kcal
30 Lachha Paratha a la carte menu - breads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basil Malai Chicken Tikka

a la carte menu - appetizers 430 kcal

Old Delhi-Style Chicken

a la carte menu - entrees 430 kcal

Tamil Chicken

a la carte menu - entrees 430 kcal

Paneer and Red Pepper Cake

a la carte menu - entrees 420 kcal

Darjeeling Second Flush Black

desserts - selection of teas 415 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Junnoon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Junnoon items have calorie data?
Junnoon currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Junnoon?
The lightest item currently tracked is Classic Chai Black at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Junnoon calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Junnoon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.