Nutrition Breakdown

Julia's Bistro Calories — Lowest to Highest

Browse calorie values for Julia's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

39 kcal

Highest Item

500 kcal

23 / 23 items resolved USDA database: 10 Estimated: 13

Lowest Calorie Items at Julia's Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pollo Poblano classicos de julia's USDA 39 kcal
2 Callos De Hacha classicos de julia's USDA 83 kcal
3 Filete De Pargo En Platanos Verdes classicos de julia's USDA 138 kcal
4 Trucha a La Veracruzana platos fuertes USDA 141 kcal
5 Chevre Salad ensaladas Estimated 180 kcal
6 Mixto Exotica Salad ensaladas Estimated 180 kcal
7 Salmon En Salsa De Toronja platos fuertes USDA 187 kcal
8 Solo Ensalada ensaladas USDA 200 kcal
9 Lobster Bisque Soup sopas Estimated 220 kcal
10 Filet De Cerdo classicos de julia's USDA 232 kcal
11 Chipotle Caesar Salad ensaladas USDA 239 kcal
12 Costillar De Cordero classicos de julia's USDA 271 kcal
13 Ceviche bocaditos y tapas Estimated 390 kcal
14 Chuleta De Cerdo platos fuertes Estimated 390 kcal
15 Crepas De Chevre bocaditos y tapas Estimated 390 kcal
16 Ostiones Fritos bocaditos y tapas Estimated 390 kcal
17 Pastelito De Yucca bocaditos y tapas Estimated 390 kcal
18 Shrimp Quesadilla bocaditos y tapas Estimated 390 kcal
19 Sopa De Frijoles Negros sopas Estimated 390 kcal
20 Sopa Del Dia sopas Estimated 390 kcal
21 Taquitos De Filete Mignon bocaditos y tapas Estimated 390 kcal
22 Trio De Empanaditas bocaditos y tapas Estimated 390 kcal
23 Corte De Res platos fuertes USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corte De Res

platos fuertes 500 kcal

Ceviche

bocaditos y tapas 390 kcal

Chuleta De Cerdo

platos fuertes 390 kcal

Crepas De Chevre

bocaditos y tapas 390 kcal

Ostiones Fritos

bocaditos y tapas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Julia's Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Julia's Bistro items have calorie data?
Julia's Bistro currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Julia's Bistro?
The lightest item currently tracked is Pollo Poblano at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Julia's Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Julia's Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.