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Nutrition Breakdown

Joy Curry & Tandoor Calories — Lowest to Highest

Browse calorie values for Joy Curry & Tandoor menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

1 kcal

Highest Item

902 kcal

101 / 101 items resolved USDA database: 56 Estimated: 45

Lowest Calorie Items at Joy Curry & Tandoor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Madras Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Soda beverages USDA 25 kcal
4 Tea/coffee beverages Estimated 25 kcal
5 Chicken Jhalfrezi chicken specials USDA 37 kcal
6 Orange Juice beverages USDA 46 kcal
7 Spiced Tea beverages USDA 55 kcal
8 Non-Veg Platter combo(s) to-go USDA 61 kcal
9 Mango Juice beverages USDA 63 kcal
10 Saag Gosht meat specialties USDA 63 kcal
11 Mango Lassi beverages USDA 72 kcal
12 Fish Curry fish specials USDA 82 kcal
13 Vegeterian Platter combo(s) to-go USDA 85 kcal
14 Rasmalai beverages USDA 90 kcal
15 Paneer Kulcha indian breads USDA 101 kcal
16 Kheer beverages USDA 108 kcal
17 Chicken Korma chicken specials USDA 116 kcal
18 Chicken Biriyani biriyani specialities USDA 117 kcal
19 Beef Curry meat specialties USDA 119 kcal
20 Shrimp Biriyani biriyani specialities USDA 123 kcal
21 Boti Kabab Masala meat specialties USDA 126 kcal
22 Chicken Makhani chicken specials USDA 137 kcal
23 Chicken Saag chicken specials USDA 137 kcal
24 Goat Karahi meat specialties USDA 143 kcal
25 Lamb Biriyani biriyani specialities USDA 145 kcal
26 Shrimp Masala fish specials USDA 151 kcal
27 Chicken Chillie chicken specials USDA 155 kcal
28 Veg. Biryani biriyani specialities USDA 158 kcal
29 Special Non -Veg Platter combo(s) to-go USDA 159 kcal
30 Chicken Tikka Masala chicken specials USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Masala

fish specials 902 kcal

Rosemary Naan

indian breads 464 kcal

Chicken Boti Kabab

tandoori chef's specials 430 kcal

Chicken Breast Tandoori

low fat/low carb 430 kcal

Chicken Kabab

from the clay over 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joy Curry & Tandoor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joy Curry & Tandoor items have calorie data?
Joy Curry & Tandoor currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joy Curry & Tandoor?
The lightest item currently tracked is Madras Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joy Curry & Tandoor calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joy Curry & Tandoor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.