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Nutrition Breakdown

Josef's Table Calories — Lowest to Highest

Browse calorie values for Josef's Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

78 / 78 items resolved USDA database: 30 Estimated: 48

Lowest Calorie Items at Josef's Table

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Loose Leaf Hot Tea drinks USDA 1 kcal
2 Espresso drinks USDA 9 kcal
3 Espresso drinks USDA 9 kcal
4 Beef Steak Tomatoes & Fresh Mozzarella fare on the lighter side Estimated 10 kcal
5 Beef Steak Tomatoes & Fresh Mozzarella starters Estimated 10 kcal
6 Freshwater Trout Almandine chef anthony’s special fare Estimated 10 kcal
7 Freshwater Trout Almondine entrees Estimated 10 kcal
8 Grilled Calamari Steak starters Estimated 10 kcal
9 Steak Au Poive entrees Estimated 10 kcal
10 Steamed Mussels fare $10 Estimated 10 kcal
11 Steamed Mussels starters Estimated 10 kcal
12 Taylor Fladgate LBV wines by the glass USDA 24 kcal
13 Harvest Pork Chop entrees USDA 47 kcal
14 Fresh Berries desserts $7 USDA 59 kcal
15 Michele Chiarlo wines by the glass USDA 75 kcal
16 Chef Anthony’s Chicken entrees USDA 109 kcal
17 Daily Gelato & Sorbet Selections desserts $7 USDA 110 kcal
18 Croft Fine Ruby wines by the glass USDA 148 kcal
19 Croft Fine Tawny wines by the glass USDA 151 kcal
20 Fonseca wines by the glass USDA 151 kcal
21 Taylor Fladgate wines by the glass USDA 151 kcal
22 Beet & Goat Cheese Salad starters Estimated 180 kcal
23 Caesar Salad soups and starter salads Estimated 180 kcal
24 Caesar Salad starters Estimated 180 kcal
25 Chopped Salad fare on the lighter side Estimated 180 kcal
26 Greek Country Salad fare on the lighter side Estimated 180 kcal
27 House Salad soups and starter salads Estimated 180 kcal
28 JT’s Cobb Salad chef anthony’s special fare Estimated 180 kcal
29 Kale Salad fare on the lighter side Estimated 180 kcal
30 Wedge Salad starters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Press

drinks 884 kcal

8oz Prime Beef Burger

fare $10 620 kcal

Prime Beef Burger - Topppings

fare $10 620 kcal

Shrimp Pasta

chef anthony’s special fare 560 kcal

Sugar Free Key Lime Tart

desserts $7 481 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Josef's Table Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Josef's Table items have calorie data?
Josef's Table currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Josef's Table?
The lightest item currently tracked is Loose Leaf Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Josef's Table calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Josef's Table full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.