Nutrition Breakdown

JBird Cocktails Calories — Lowest to Highest

Browse calorie values for JBird Cocktails menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

42 kcal

Highest Item

620 kcal

63 / 63 items resolved USDA database: 10 Estimated: 53

Lowest Calorie Items at JBird Cocktails

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2011 Ermita (Tempranillo) Rioja, Spain rosé USDA 42 kcal
2 2010 Bishop’s Peak (Chardonnay) Central Coast, California whites USDA 44 kcal
3 2010 Alhambra (Malbec) Mendoza, Argentina reds USDA 46 kcal
4 2009 Seis De Luberri (Tempranillo) Rioja, Spain reds USDA 51 kcal
5 2007 Chateau La Baume Rhone, France reds USDA 53 kcal
6 2010 Noblésse D’aziaum (Chenin Blanc) Loire, France whites USDA 80 kcal
7 2011 Lockhart (Pinot Noir) California reds USDA 82 kcal
8 Fresh Baked Cookies To Order for the fork Estimated 240 kcal
9 2011 Neiss (Riesling Kabinett) Pfalz, Germany whites USDA 251 kcal
10 Jin And Juice tart & refreshing Estimated 260 kcal
11 Spiced Mixed Nuts bar bites Estimated 260 kcal
12 2011 Virginie Taunt (Sauvignon Blanc) Marlborough, New Zealand whites USDA 263 kcal
13 Frisée Chicken Salad for the fork Estimated 305 kcal
14 Taco Trio- Chorizo & Egg, Pork, Chicken for the hand Estimated 355 kcal
15 2011 Ermita (Viura) Rioja, Spain whites Estimated 390 kcal
16 Air Mail tart & refreshing Estimated 390 kcal
17 Astoria Cocktail stirred & boozy Estimated 390 kcal
18 Bakku-Shan stirred & boozy Estimated 390 kcal
19 Beer Braised Bratwurst On A Roll for the hand Estimated 390 kcal
20 Blackheart Machine stirred & boozy Estimated 390 kcal
21 Braised Pork Sliders for the hand Estimated 390 kcal
22 Cans beers $7 Estimated 390 kcal
23 Crisp Calamari for the fork Estimated 390 kcal
24 Draught beers $7 Estimated 390 kcal
25 Edamame bar bites Estimated 390 kcal
26 El Vuelo tart & refreshing Estimated 390 kcal
27 Gold Standard stirred & boozy Estimated 390 kcal
28 Golden Cadillac tart & refreshing Estimated 390 kcal
29 Good Humor Fizz tart & refreshing Estimated 390 kcal
30 Grilled Octopus for the fork Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Damn Good Burger

for the hand 620 kcal

Damn Good Burger

for the hand 620 kcal

2008 Pitch (Cabernet) Columbia Valley, Washington State

reds 499 kcal

Garlic Fries

bar bites 420 kcal

2011 Ermita (Viura) Rioja, Spain

whites 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JBird Cocktails Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JBird Cocktails items have calorie data?
JBird Cocktails currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JBird Cocktails?
The lightest item currently tracked is 2011 Ermita (Tempranillo) Rioja, Spain at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are JBird Cocktails calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JBird Cocktails full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.