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Nutrition Breakdown

Jai Ho Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Jai Ho Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

100 / 100 items resolved USDA database: 20 Estimated: 80

Lowest Calorie Items at Jai Ho Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea beverages USDA 21 kcal
2 Mango Lassi beverages USDA 40 kcal
3 Masala Chai beverages USDA 42 kcal
4 Chicken 65 indo-chinese fast food delights USDA 95 kcal
5 Rasmalai sweets & desserts USDA 97 kcal
6 Any Soda beverages USDA 121 kcal
7 Vegetable Fried Rice indo-chinese fast food delights USDA 138 kcal
8 Prawn Fried Rice indo-chinese fast food delights USDA 157 kcal
9 Chilli Chicken Curry indo-chinese fast food delights USDA 160 kcal
10 Chilli Paneer Curry indo-chinese fast food delights USDA 160 kcal
11 Chilli Prawn Curry indo-chinese fast food delights USDA 162 kcal
12 Chicken Fried Rice indo-chinese fast food delights USDA 163 kcal
13 Szechwan Fried Rice indo-chinese fast food delights USDA 173 kcal
14 Kachumber Salad soups and salads Estimated 180 kcal
15 Dal Shorba Soup soups and salads Estimated 220 kcal
16 Tamatar Aur Dhaniya Ka Shoba (Soup) soups and salads Estimated 220 kcal
17 Chicken Manchurian indo-chinese fast food delights USDA 250 kcal
18 Veg. Manchurian indo-chinese fast food delights USDA 250 kcal
19 Gobi Manchurian indo-chinese fast food delights USDA 260 kcal
20 Gulab Jamun sweets & desserts USDA 271 kcal
21 Lassi beverages USDA 275 kcal
22 Tandoori Roti indian bread USDA 299 kcal
23 Mango Kheer sweets & desserts USDA 300 kcal
24 Chicken Salad soups and salads Estimated 305 kcal
25 Achari Baigan veg. gravy delight Estimated 390 kcal
26 Achari Gosht lamb gravy delights Estimated 390 kcal
27 Aloo Chutney Wale veg. gravy delight Estimated 390 kcal
28 Aloo Gobi veg. gravy delight Estimated 390 kcal
29 Aloo Matar veg. gravy delight Estimated 390 kcal
30 Aloo Papdi Chat appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chettinadu Chicken Curry

chicken gravy delight 430 kcal

Chicken 65 (Indo-Chinese Dish)

appetizers 430 kcal

Chicken Curry Masala

chicken gravy delight 430 kcal

Chicken Do Pyaza

chicken gravy delight 430 kcal

Chicken Manchuria (Indo-Chinese Dish)

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jai Ho Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jai Ho Indian Cuisine items have calorie data?
Jai Ho Indian Cuisine currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jai Ho Indian Cuisine?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jai Ho Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jai Ho Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.