Nutrition Breakdown

Island Cuisine Calories — Lowest to Highest

Browse calorie values for Island Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

10 kcal

Highest Item

531 kcal

46 / 46 items resolved USDA database: 27 Estimated: 19

Lowest Calorie Items at Island Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Steamed Snapper seafood Estimated 10 kcal
3 Coconut Water beverages USDA 21 kcal
4 Coconut Water - Natural beverages USDA 24 kcal
5 Soda beverages USDA 25 kcal
6 Soda beverages USDA 25 kcal
7 Carrot Juice beverages USDA 29 kcal
8 Ginger Beer beverages USDA 54 kcal
9 Peas cow feet USDA 56 kcal
10 Irish Moss beverages USDA 69 kcal
11 Roots beverages USDA 72 kcal
12 Curry Shrimp seafood USDA 93 kcal
13 Cocktail Patty patty USDA 99 kcal
14 Beef cow feet USDA 129 kcal
15 Beef veggie USDA 129 kcal
16 Curry Goat curry goat USDA 142 kcal
17 Goat veggie USDA 142 kcal
18 Veggie Patty patty USDA 176 kcal
19 Chicken cow feet USDA 188 kcal
20 Chicken veggie USDA 188 kcal
21 Fried Dumplings patty USDA 192 kcal
22 Cow Feet cow feet USDA 215 kcal
23 Cod Fish Cake patty USDA 217 kcal
24 Cocoa Bread patty USDA 228 kcal
25 Beef Patty patty USDA 272 kcal
26 Chicken Patty patty USDA 287 kcal
27 Veggie veggie USDA 294 kcal
28 Ackee and Cod Fish seafood Estimated 390 kcal
29 Brown Stew Snapper seafood Estimated 390 kcal
30 Cod Dish with Banana and Yam seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plantain

patty 531 kcal

Sorell

beverages 520 kcal

1/2 Jerk Chicken

chicken 430 kcal

1/4 Breast Jerk Chicken

chicken 430 kcal

1/4 Leg and Thigh Jerk Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Island Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Island Cuisine items have calorie data?
Island Cuisine currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Island Cuisine?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Island Cuisine calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Island Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.