Nutrition Breakdown
India's Best Calories — Lowest to Highest
Browse calorie values for India's Best menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at India's Best
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 20 kcal |
| 3 | India's Best Salad | soup & salad | USDA | 24 kcal |
| 4 | Juice | beverages | USDA | 37 kcal |
| 5 | Soft Drinks | beverages | USDA | 42 kcal |
| 6 | Mango Lassi | beverages | USDA | 72 kcal |
| 7 | Lassi | beverages | USDA | 97 kcal |
| 8 | Pakora Masala | appetizers | USDA | 100 kcal |
| 9 | Gulab Jamun | india's best desserts | USDA | 132 kcal |
| 10 | Jaipuri Samosa | appetizers | USDA | 140 kcal |
| 11 | Chai Indian Tea | beverages | USDA | 144 kcal |
| 12 | Momo | appetizers | USDA | 144 kcal |
| 13 | Dal Soup | soup & salad | Estimated | 220 kcal |
| 14 | Mughlai Soup | soup & salad | Estimated | 220 kcal |
| 15 | Tomato Soup | soup & salad | Estimated | 220 kcal |
| 16 | Punjabi Samosa | appetizers | USDA | 250 kcal |
| 17 | Calamari Pakora | appetizers | USDA | 272 kcal |
| 18 | Chicken Pakora | appetizers | USDA | 289 kcal |
| 19 | Tandoori Wings | appetizers | USDA | 307 kcal |
| 20 | Basmati Rice | india's best specialty pulau & rice | Estimated | 320 kcal |
| 21 | Coconut Shrimp | appetizers | USDA | 321 kcal |
| 22 | Onion Bhaji | appetizers | USDA | 352 kcal |
| 23 | Mango Custard | india's best desserts | USDA | 358 kcal |
| 24 | Gajjar Halwa | india's best desserts | USDA | 372 kcal |
| 25 | Achaar Indian Pickle | india's best side orders | Estimated | 390 kcal |
| 26 | Alu Gobi | india's best vegetarian specialties | Estimated | 390 kcal |
| 27 | Alu Naan | baked to order oven hot breads | Estimated | 390 kcal |
| 28 | Alu Saag | india's best vegetarian specialties | Estimated | 390 kcal |
| 29 | Bharta Makhani | india's best vegetarian specialties | Estimated | 390 kcal |
| 30 | Bhindi Masala | india's best vegetarian specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Butter Chicken
Chicken Bhuna
Chicken Biryani
Chicken Curry
Chicken Ginger Kabab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
India's Best Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many India's Best items have calorie data?
What is the lowest-calorie item at India's Best?
Are India's Best calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.