Nutrition Breakdown
Indian Xpress Calories — Lowest to Highest
Browse calorie values for Indian Xpress menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Indian Xpress
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | beverages | Estimated | 10 kcal |
| 2 | Channa Saag | xpress specials | USDA | 63 kcal |
| 3 | Chicken Saag | xpress specials | USDA | 63 kcal |
| 4 | Saag Mushroom | xpress specials | USDA | 70 kcal |
| 5 | Aloo Matar | xpress specials | USDA | 109 kcal |
| 6 | Saag Paneer | xpress specials | USDA | 109 kcal |
| 7 | Malai Kofta Lajawab | xpress specials | USDA | 157 kcal |
| 8 | Chicken Chilli | xpress specials | USDA | 162 kcal |
| 9 | Cholae Bature | xpress specials | USDA | 169 kcal |
| 10 | Mixed Platter for 2 | house combos | Estimated | 170 kcal |
| 11 | Special Curry Platter | house combos | Estimated | 170 kcal |
| 12 | Vegetable Platter | house combos | Estimated | 170 kcal |
| 13 | Weight Watchers Platter | house combos | Estimated | 170 kcal |
| 14 | Butter Chicken | xpress specials | USDA | 176 kcal |
| 15 | Soda | beverages | Estimated | 180 kcal |
| 16 | Lamb Korma | xpress specials | USDA | 192 kcal |
| 17 | Shahi Paneer | xpress specials | USDA | 233 kcal |
| 18 | Lamb Bhunna | xpress specials | USDA | 243 kcal |
| 19 | Veggie Korma | xpress specials | USDA | 243 kcal |
| 20 | Juice | beverages | Estimated | 260 kcal |
| 21 | Beef Korma | xpress specials | USDA | 295 kcal |
| 22 | Aaloo Paratha | special breads | Estimated | 390 kcal |
| 23 | Achar | relishes and salads | Estimated | 390 kcal |
| 24 | Aloo Gobi | vegetable specialties | Estimated | 390 kcal |
| 25 | Aloo Matar | vegetable specialties | Estimated | 390 kcal |
| 26 | Aloo Nan | special breads | Estimated | 390 kcal |
| 27 | Aloo Saag | vegetable specialties | Estimated | 390 kcal |
| 28 | Anda Bhurji | light food | Estimated | 390 kcal |
| 29 | Anda Palak | light food | Estimated | 390 kcal |
| 30 | Batura | special breads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plain Basmati Rice
Lamb Jalfarezi
Lamb Rogan Josh
Omelet Sandwich
Western Omelet Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Indian Xpress Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Indian Xpress items have calorie data?
What is the lowest-calorie item at Indian Xpress?
Are Indian Xpress calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.