Nutrition Breakdown
Indian Tandoor-Oven Calories — Lowest to Highest
Browse calorie values for Indian Tandoor-Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
21 kcal
Highest Item
488 kcal
Lowest Calorie Items at Indian Tandoor-Oven
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal | beverages | USDA | 21 kcal |
| 2 | Soda | beverages | USDA | 25 kcal |
| 3 | Juice | beverages | USDA | 37 kcal |
| 4 | Coffee Or Sanka | beverages | Estimated | 40 kcal |
| 5 | King Fisher Beer | beverages | USDA | 43 kcal |
| 6 | Darjeeling Tea | beverages | USDA | 46 kcal |
| 7 | Mango Lassi | beverages | USDA | 72 kcal |
| 8 | Wine | beverages | USDA | 83 kcal |
| 9 | Lassi | beverages | USDA | 91 kcal |
| 10 | Indian Spiced Tea | beverages | USDA | 144 kcal |
| 11 | Mixed Green Salad | soups and salads | Estimated | 180 kcal |
| 12 | Mulligatawany Soup | soups and salads | Estimated | 220 kcal |
| 13 | Vegetable Soup | soups and salads | Estimated | 220 kcal |
| 14 | Basmati Rice | rice specialities | Estimated | 320 kcal |
| 15 | Alo Paratha | special home made breads | Estimated | 390 kcal |
| 16 | Aloo Gobi | vegetable corner $11.95 | Estimated | 390 kcal |
| 17 | Aloo Shaag | vegetable corner $11.95 | Estimated | 390 kcal |
| 18 | Amstel Light | beverages | Estimated | 390 kcal |
| 19 | Bannana Pakora | appetizer | Estimated | 390 kcal |
| 20 | Becks | beverages | Estimated | 390 kcal |
| 21 | Bhoona | beef, chicken & lamb | Estimated | 390 kcal |
| 22 | Bhurtha | vegetable corner $11.95 | Estimated | 390 kcal |
| 23 | Bindi Massala | vegetable corner $11.95 | Estimated | 390 kcal |
| 24 | Biriany | rice specialities | Estimated | 390 kcal |
| 25 | Bombay Potato | vegetable corner $11.95 | Estimated | 390 kcal |
| 26 | Boti Kebab | tandoor oven specialities | Estimated | 390 kcal |
| 27 | Bud | beverages | Estimated | 390 kcal |
| 28 | Bujia | appetizer | Estimated | 390 kcal |
| 29 | Chana & Shaag Bajee | vegetable corner $11.95 | Estimated | 390 kcal |
| 30 | Chana Masala | vegetable corner $11.95 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tray Of Condiments
Pellegrino
Chicken Dansak
Chicken Jalfrezi
Chicken Liver
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Indian Tandoor-Oven Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Indian Tandoor-Oven items have calorie data?
What is the lowest-calorie item at Indian Tandoor-Oven?
Are Indian Tandoor-Oven calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.