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Nutrition Breakdown

Indian Grill Restaurant Calories — Lowest to Highest

Browse calorie values for Indian Grill Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

432 kcal

168 / 168 items resolved USDA database: 30 Estimated: 138

Lowest Calorie Items at Indian Grill Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle of Water beverages Estimated 10 kcal
2 Vegetable Shashlik tandoori special USDA 41 kcal
3 Goat Patia goat entrees USDA 79 kcal
4 Goat Vindaloo goat entrees USDA 96 kcal
5 Chicken Tikka tandoori special USDA 106 kcal
6 Firni desserts USDA 121 kcal
7 Shashlik Special tandoori special USDA 126 kcal
8 Chicken Biryani biryani special USDA 130 kcal
9 Chicken Tikka Biryani biryani special USDA 130 kcal
10 Spiced Iced Tea beverages Estimated 135 kcal
11 Fruit Polao rice Estimated 140 kcal
12 Paneer Tikka tandoori special USDA 145 kcal
13 Goat Karahi goat entrees USDA 149 kcal
14 Tandoori Shrimp tandoori special USDA 150 kcal
15 Beef Biryani biryani special USDA 158 kcal
16 Goat Biryani biryani special USDA 158 kcal
17 Lamb Biryani biryani special USDA 158 kcal
18 Lamb Tikka Biryani biryani special USDA 158 kcal
19 Shrimp Biryani biryani special USDA 158 kcal
20 Vegetable Biryani biryani special USDA 158 kcal
21 Garden Salad soups and salad Estimated 180 kcal
22 Soda beverages Estimated 180 kcal
23 Lamb Tikka tandoori special USDA 193 kcal
24 Goat Phall goat entrees USDA 200 kcal
25 Cocktail Chicken Kabab tandoori special USDA 202 kcal
26 Coconut Soup soups and salad Estimated 220 kcal
27 Mulligatawny Soup soups and salad Estimated 220 kcal
28 Goat Jhall Freizai goat entrees USDA 250 kcal
29 Goat Madras goat entrees USDA 254 kcal
30 Orange Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

6 Piece Spicy Chicken Wings

appetizer 430 kcal

Atcher Chicken

chicken entrees 430 kcal

Butter Chicken Curry

chef's special curries 430 kcal

Chicken 65

appetizer 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indian Grill Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indian Grill Restaurant items have calorie data?
Indian Grill Restaurant currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indian Grill Restaurant?
The lightest item currently tracked is Bottle of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indian Grill Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indian Grill Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.