Nutrition Breakdown

Indian Gold Star Calories — Lowest to Highest

Browse calorie values for Indian Gold Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

108 / 108 items resolved USDA database: 0 Estimated: 108

Lowest Calorie Items at Indian Gold Star

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Masala Tea baverages Estimated 10 kcal
2 Soda, Tea and Coffee baverages Estimated 77 kcal
3 Chef's Special Combination Platter hot appetizers Estimated 170 kcal
4 Star Non - Vegetarian Platter hot appetizers Estimated 170 kcal
5 Star Vegetarian Platter hot appetizers Estimated 170 kcal
6 Garden Salad side orders Estimated 180 kcal
7 Fruit Juice baverages Estimated 200 kcal
8 Mulligatawny Soup soups Estimated 220 kcal
9 Nariyal Soup soups Estimated 220 kcal
10 Tomato Soup soups Estimated 220 kcal
11 Ice Cream desserts Estimated 290 kcal
12 Basmati Rice side orders Estimated 320 kcal
13 Chicken Soup soups Estimated 325 kcal
14 All Gobhi vegetarian Estimated 390 kcal
15 Aloo Chole vegetarian Estimated 390 kcal
16 Aloo Mutter vegetarian Estimated 390 kcal
17 Aloo Naan fresh baked indian breads Estimated 390 kcal
18 Aloo Palak vegetarian Estimated 390 kcal
19 Aloo Papri cold appetizers Estimated 390 kcal
20 Aloo Paratha fresh baked indian breads Estimated 390 kcal
21 Badami Kulfi desserts Estimated 390 kcal
22 Baingan Bhartha vegetarian Estimated 390 kcal
23 Beef Bhuna beef Estimated 390 kcal
24 Beef Biryani rice specialties Estimated 390 kcal
25 Beef Curry beef Estimated 390 kcal
26 Beef Korma beef Estimated 390 kcal
27 Beef Mushroom beef Estimated 390 kcal
28 Beef Saagwala beef Estimated 390 kcal
29 Beef Vindaloo beef Estimated 390 kcal
30 Boti Kabab tanddri specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Star Royal Dinner for Two

dinner for one or two 488 kcal

Chicken Biryani

rice specialties 430 kcal

Chicken Chaat

cold appetizers 430 kcal

Chicken Curry

entrees - chicken 430 kcal

Chicken Do - Plaza

entrees - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indian Gold Star Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indian Gold Star items have calorie data?

Indian Gold Star currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indian Gold Star?

The lightest item currently tracked is Masala Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indian Gold Star calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Indian Gold Star full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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