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Nutrition Breakdown

Indian Curry Heights Calories — Lowest to Highest

Browse calorie values for Indian Curry Heights menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

129 / 129 items resolved USDA database: 10 Estimated: 119

Lowest Calorie Items at Indian Curry Heights

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Masala Tea beverages Estimated 10 kcal
2 Curry Lunch Box lunch box to go USDA 103 kcal
3 Seafood Lunch Box lunch box to go USDA 103 kcal
4 Vegetarian Lunch Box lunch box to go USDA 127 kcal
5 Rosmalai desserts USDA 130 kcal
6 Homemade Iced Tea beverages Estimated 135 kcal
7 Firni desserts USDA 144 kcal
8 Kulfi desserts USDA 174 kcal
9 Green Salad side dishes Estimated 180 kcal
10 Soda beverages Estimated 180 kcal
11 Mulligatawny Soup soup Estimated 220 kcal
12 Mushroom Soup soup Estimated 220 kcal
13 Vegetable Soup soup Estimated 220 kcal
14 Mango Juice beverages Estimated 260 kcal
15 Orange Juice beverages Estimated 260 kcal
16 Tandoori Lunch Box lunch box to go USDA 291 kcal
17 Chicken Soup soup Estimated 325 kcal
18 Plain Basmati Rice side dishes USDA 358 kcal
19 2 Piece Samosa appetizers Estimated 390 kcal
20 Alu Mottar Gobi fresh vegetable varieties Estimated 390 kcal
21 Alu Paratha indian special homemade breads Estimated 390 kcal
22 Alu Saag fresh vegetable varieties Estimated 390 kcal
23 Alu Tikiyas appetizers Estimated 390 kcal
24 Banana Pakora appetizers Estimated 390 kcal
25 Barhta fresh vegetable varieties Estimated 390 kcal
26 Bhindi Bhajee fresh vegetable varieties Estimated 390 kcal
27 Bhindi Masala fresh vegetable varieties Estimated 390 kcal
28 Bhuna indian curry specialties Estimated 390 kcal
29 Biryani special biryani kurma dishes Estimated 390 kcal
30 Boti Kebab tandoori barbecue specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Indian Ice Cream

desserts 884 kcal

Gulab Jamun

desserts 432 kcal

Chicken Madi Kebab

tandoori barbecue specialties 430 kcal

Chicken Makhani

tandoori barbecue specialties 430 kcal

Chicken Pakora Chicken Fritters

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indian Curry Heights Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indian Curry Heights items have calorie data?
Indian Curry Heights currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indian Curry Heights?
The lightest item currently tracked is Masala Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indian Curry Heights calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indian Curry Heights full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.