Nutrition Breakdown
Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
2 kcal
Highest Item
448 kcal
Lowest Calorie Items at Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Mango Nectar Juice | beverages | USDA | 52 kcal |
| 4 | Mango Lassi | beverages | USDA | 86 kcal |
| 5 | Plain Rice | biryani specialties savory rice dishes | USDA | 169 kcal |
| 6 | Mixed Tanduri Platter | tandoori clay oven specialties_a | Estimated | 170 kcal |
| 7 | Veg. Mix Platter | appetizers | Estimated | 170 kcal |
| 8 | Garden Fresh Salad | accompaniments | Estimated | 180 kcal |
| 9 | Onion Salad | accompaniments | Estimated | 180 kcal |
| 10 | Kulfi | desserts | USDA | 190 kcal |
| 11 | Mango Ice Cream | desserts | USDA | 214 kcal |
| 12 | Sweet Lassi | beverages | USDA | 275 kcal |
| 13 | Gulab Jamun | desserts | USDA | 284 kcal |
| 14 | Jeera Rice | biryani specialties savory rice dishes | Estimated | 320 kcal |
| 15 | Aloo Chhole | vegetarian delights | Estimated | 390 kcal |
| 16 | Aloo Gobi | vegetarian delights | Estimated | 390 kcal |
| 17 | Aloo Naan | tandoori clay oven breads | Estimated | 390 kcal |
| 18 | Aloo Paratha | tandoori clay oven breads | Estimated | 390 kcal |
| 19 | Aloo Tikki | appetizers | Estimated | 390 kcal |
| 20 | Baigen Bharta | vegetarian delights | Estimated | 390 kcal |
| 21 | Bhindi Karara | appetizers | Estimated | 390 kcal |
| 22 | Bhindi Masala | vegetarian delights | Estimated | 390 kcal |
| 23 | Butter Naan | tandoori clay oven breads | Estimated | 390 kcal |
| 24 | Chana Masala | vegetarian delights | Estimated | 390 kcal |
| 25 | Cilantro Chutney | accompaniments | Estimated | 390 kcal |
| 26 | Cilantro Naan | tandoori clay oven breads | Estimated | 390 kcal |
| 27 | Dal Makhani | vegetarian delights | Estimated | 390 kcal |
| 28 | Dal Tadka | vegetarian delights | Estimated | 390 kcal |
| 29 | Egg Bhurji | egg specialties | Estimated | 390 kcal |
| 30 | Egg Curry | egg specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Masala Chai
Bihari Chicken Tikka Masala
Butter Chicken
Chicken Biryani
Chicken Cheese Poori
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Indian Cuisine items have calorie data?
What is the lowest-calorie item at Indian Cuisine?
Are Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.