Nutrition Breakdown
Indian Cook House Calories — Lowest to Highest
Browse calorie values for Indian Cook House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Indian Cook House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Indian Masala Tea | beverages | Estimated | 10 kcal |
| 2 | Coffee | beverages | Estimated | 40 kcal |
| 3 | Iced Tea | beverages | Estimated | 135 kcal |
| 4 | Spiced Tea | beverages | Estimated | 135 kcal |
| 5 | Soda | beverages | Estimated | 180 kcal |
| 6 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 7 | Juice | beverages | Estimated | 260 kcal |
| 8 | Mango Ice-Cream | desserts | Estimated | 290 kcal |
| 9 | Achaar | accompaniments | Estimated | 390 kcal |
| 10 | Aloo Gobhi | vegetarian specialties | Estimated | 390 kcal |
| 11 | Aloo Matar | vegetarian specialties | Estimated | 390 kcal |
| 12 | Aloo Naan | homemade indian bread | Estimated | 390 kcal |
| 13 | Aloo Tikki | appetizers | Estimated | 390 kcal |
| 14 | Assorted Appetizer for Two | appetizers | Estimated | 390 kcal |
| 15 | Bayngan Bhurta | vegetarian specialties | Estimated | 390 kcal |
| 16 | Bhindi Masala | vegetarian specialties | Estimated | 390 kcal |
| 17 | Boti Kebab | tandoori specialties | Estimated | 390 kcal |
| 18 | Boti Kebab Masala | lamb specialties | Estimated | 390 kcal |
| 19 | Chana Masala | vegetarian specialties | Estimated | 390 kcal |
| 20 | Chana Papri Chat | appetizers | Estimated | 390 kcal |
| 21 | Daal Makni | vegetarian specialties | Estimated | 390 kcal |
| 22 | Dinner Tandoori | tandoori specialties | Estimated | 390 kcal |
| 23 | Fish Curry | seafood specialties | Estimated | 390 kcal |
| 24 | Fish Masala | seafood specialties | Estimated | 390 kcal |
| 25 | Garlic Naan | homemade indian bread | Estimated | 390 kcal |
| 26 | Gobhi Naan | homemade indian bread | Estimated | 390 kcal |
| 27 | Gulaab Jamun | desserts | Estimated | 390 kcal |
| 28 | Indian Cook House Special Biryani | rice specialties | Estimated | 390 kcal |
| 29 | Indian Cook House Special Naan | homemade indian bread | Estimated | 390 kcal |
| 30 | Jheenga Pakora | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana Shake
Mango Shake
Shrimp Bhuna
Shrimp Nargisi
Shrimp Saag
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Indian Cook House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Indian Cook House items have calorie data?
What is the lowest-calorie item at Indian Cook House?
Are Indian Cook House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.