Skip to content

Nutrition Breakdown

Indian Aroma Calories — Lowest to Highest

Browse calorie values for Indian Aroma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

22 kcal

Highest Item

432 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at Indian Aroma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Pickles side dishes USDA 22 kcal
2 Raita side dishes USDA 34 kcal
3 Plain Yogurt side dishes USDA 40 kcal
4 Kashmiri Vegetable Kurma garden fresh vegetable USDA 120 kcal
5 Kheer desserts USDA 144 kcal
6 House Green Salad salad Estimated 180 kcal
7 Mulligataway Soup soup Estimated 220 kcal
8 Soup of the Day soup Estimated 220 kcal
9 Mango Chutney side dishes USDA 250 kcal
10 Kulfi desserts USDA 283 kcal
11 Papadum side dishes USDA 296 kcal
12 Tandoori Chicken Salad salad Estimated 305 kcal
13 Boiled Rice side dishes USDA 318 kcal
14 Pillav Rice side dishes Estimated 320 kcal
15 .King Prawn Korma bangali fish korma Estimated 390 kcal
16 Aloo Gobhi garden fresh vegetable Estimated 390 kcal
17 Aloomatter garden fresh vegetable Estimated 390 kcal
18 Began Aloo garden fresh vegetable Estimated 390 kcal
19 Boti Kebab tandoori specialties Estimated 390 kcal
20 Chana Masala garden fresh vegetable Estimated 390 kcal
21 Cheese Nan indian bread Estimated 390 kcal
22 Dal Puri appetizers vegetarian Estimated 390 kcal
23 Dhal Makkhni garden fresh vegetable Estimated 390 kcal
24 Fish Bhunna bengali seafood specialties fish bhunna Estimated 390 kcal
25 Fish Korma bangali fish korma Estimated 390 kcal
26 Fish Saag saag fish or prawn Estimated 390 kcal
27 Fish Tikka Masala tandoori tikka masala Estimated 390 kcal
28 Garlic Nan indian bread Estimated 390 kcal
29 Keema Nan indian bread Estimated 390 kcal
30 King Prawn saag fish or prawn Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Chicken Biryani

biryani specialties 430 kcal

Chicken Curry

curry dishes 430 kcal

Chicken Dhansak

medium strength dishes dhansak 430 kcal

Chicken Kurma

mild curry dishes kurma 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Indian Aroma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Indian Aroma items have calorie data?
Indian Aroma currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Indian Aroma?
The lightest item currently tracked is Assorted Pickles at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Indian Aroma calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Indian Aroma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.