Nutrition Breakdown

India Pavilion Calories — Lowest to Highest

Browse calorie values for India Pavilion menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

45 kcal

Highest Item

448 kcal

80 / 80 items resolved USDA database: 10 Estimated: 70

Lowest Calorie Items at India Pavilion

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soda Or Juice beverages USDA 45 kcal
2 Mango Lassi beverages USDA 68 kcal
3 Meat Mix Platter appetizers Estimated 85 kcal
4 Tandoori Mixed Platter tandoori & grilled delights Estimated 85 kcal
5 Raita sides USDA 89 kcal
6 Papadam sides USDA 111 kcal
7 Sweet Or Salty Lassi beverages USDA 130 kcal
8 Jingha Biryani rice specialties USDA 158 kcal
9 Mango Or Mint Chutney sides USDA 167 kcal
10 Veggie Mix Platter appetizers Estimated 170 kcal
11 Ice Cream dessert $2.50 USDA 200 kcal
12 Coconut Soup soups $3.95 Estimated 220 kcal
13 Mulligatawny Soup soups $3.95 Estimated 220 kcal
14 Chicken Soup soups $3.95 Estimated 325 kcal
15 Aloo Chole vegetarian specialties Estimated 390 kcal
16 Aloo Paratha breads Estimated 390 kcal
17 Baingan Bhartha vegetarian specialties Estimated 390 kcal
18 Bhindi Bhuna Masala vegetarian specialties Estimated 390 kcal
19 Daal Tarka vegetarian specialties Estimated 390 kcal
20 Fish Masala seafood specialties Estimated 390 kcal
21 Fish Pakora appetizers Estimated 390 kcal
22 Fish Vindaloo seafood specialties Estimated 390 kcal
23 Garlic Or Onion Nan breads Estimated 390 kcal
24 Gobi Kaju Masala vegetarian specialties Estimated 390 kcal
25 Kalmi Kebab tandoori & grilled delights Estimated 390 kcal
26 Kashmiri Sweet Pulow rice specialties Estimated 390 kcal
27 Keema Chilli Masala lamb specialties Estimated 390 kcal
28 Lamb Dal Masala lamb specialties Estimated 390 kcal
29 Lamb Jalfrezie lamb specialties Estimated 390 kcal
30 Lamb Mango lamb specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Masala Chai

beverages 448 kcal

Kheer Or Gulab Jamun

dessert $2.50 432 kcal

Chicken Biryani

rice specialties 430 kcal

Chicken Curry

chicken specialties 430 kcal

Chicken Dosai

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

India Pavilion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many India Pavilion items have calorie data?

India Pavilion currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at India Pavilion?

The lightest item currently tracked is Soda Or Juice at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are India Pavilion calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the India Pavilion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.