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Nutrition Breakdown

India Grill & Bar Calories — Lowest to Highest

Browse calorie values for India Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

154 / 154 items resolved USDA database: 47 Estimated: 107

Lowest Calorie Items at India Grill & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8. Mulligatawny Soup starters USDA 6 kcal
2 Pinot Noir white wines - medium-bodied reds USDA 6 kcal
3 Popular Chai Tea hot beverages Estimated 10 kcal
4 Sirloin Steak step 1: choose your main ingredient Estimated 10 kcal
5 Sirloin Steak step 1: choose your main ingredient Estimated 10 kcal
6 Lambrusco red wines - sweet & fruit forward USDA 20 kcal
7 Hot Tea Or Coffee hot beverages Estimated 25 kcal
8 Sweet Red red wines - sweet & fruit forward USDA 26 kcal
9 Budweiser bottled beers USDA 28 kcal
10 6. Pakoras: Chicken, Fish, Shrimp & Paneer starters USDA 30 kcal
11 White Zinfandel slightly sweet wines by the glass USDA 37 kcal
12 Heineken bottled beers USDA 40 kcal
13 Original Madras Coffee hot beverages Estimated 40 kcal
14 Angry Orchard Crisp Apple Cider bottled beers USDA 50 kcal
15 Malbec white wines - medium-bodied reds USDA 55 kcal
16 6. Pakoras starters USDA 80 kcal
17 Sauvignon Blanc white wines - light and crisp USDA 81 kcal
18 Cabernet Sauvignon white wines - fuller-bodied reds USDA 83 kcal
19 Cabernet Sauvignon white wines - fuller-bodied reds USDA 83 kcal
20 Merlot white wines - medium-bodied reds USDA 83 kcal
21 Pinot Grigio white wines - light and crisp USDA 83 kcal
22 Chardonnay white wines - full and rich USDA 84 kcal
23 Chardonnay white wines - full and rich USDA 84 kcal
24 Sweet White slightly sweet wines by the glass USDA 86 kcal
25 D'oro red wines - sweet & fruit forward USDA 87 kcal
26 1. Onion Bhajee starters USDA 92 kcal
27 6. Pakoras starters USDA 99 kcal
28 15. Mixed Grill Platter tandoori specialties (healthy grills) USDA 110 kcal
29 5. Chicken 65 starters USDA 116 kcal
30 4. Papdi Chaat starters USDA 132 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

draft beers 884 kcal

Kingfisher

bottled beers 595 kcal

Guinness Draught

bottled beers 499 kcal

67. Chocolate Overload

desserts 488 kcal

10. Tandoori Chicken

tandoori specialties (healthy grills) 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

India Grill & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many India Grill & Bar items have calorie data?
India Grill & Bar currently has calorie values for 154 of 154 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at India Grill & Bar?
The lightest item currently tracked is 8. Mulligatawny Soup at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are India Grill & Bar calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the India Grill & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.