Nutrition Breakdown
India Curry House Calories — Lowest to Highest
Browse calorie values for India Curry House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
536 kcal
Lowest Calorie Items at India Curry House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Vegetables | vegetarian delights | Estimated | 10 kcal |
| 2 | Chicken Utthappam | utthappam | USDA | 51 kcal |
| 3 | Idly Sambar | vada | USDA | 56 kcal |
| 4 | Sambar Vada | vada | USDA | 56 kcal |
| 5 | Tomato and Onion Utthappam | utthappam | USDA | 56 kcal |
| 6 | Lunch Aloo Tikki with Chloe | lunch menu | USDA | 88 kcal |
| 7 | Kheer | desserts | USDA | 108 kcal |
| 8 | Shrimp Utthappam | utthappam | USDA | 112 kcal |
| 9 | Ladoo | desserts | USDA | 117 kcal |
| 10 | Lunch Lamb Thali | lunch menu | USDA | 118 kcal |
| 11 | Iced Tea | beverages | Estimated | 135 kcal |
| 12 | Lunch Chicken Thali | lunch menu | USDA | 151 kcal |
| 13 | Club Soda | beverages | Estimated | 180 kcal |
| 14 | Garden Salad | soups & salads | Estimated | 180 kcal |
| 15 | Lunch Vegetarian Deluxe Thali | lunch menu | USDA | 190 kcal |
| 16 | Gular Jamun | desserts | USDA | 193 kcal |
| 17 | Dal Soup | soups & salads | Estimated | 220 kcal |
| 18 | Mulligatawny Soup | soups & salads | Estimated | 220 kcal |
| 19 | Tomato Soup | soups & salads | Estimated | 220 kcal |
| 20 | Lunch Bhel Puri | lunch menu | USDA | 247 kcal |
| 21 | Dhai Vada | vada | USDA | 270 kcal |
| 22 | Sheekh Kabab Utthappam | utthappam | USDA | 271 kcal |
| 23 | Shrimp Masala Dosa | dosa | USDA | 273 kcal |
| 24 | Lunch Vegetarian Thali | lunch menu | USDA | 306 kcal |
| 25 | Lunch Dahi Papasi Chaat | lunch menu | USDA | 311 kcal |
| 26 | Plain Rice | rice specialties | Estimated | 320 kcal |
| 27 | Lunch Pani Puri | lunch menu | USDA | 321 kcal |
| 28 | Aloo Chana Sag | vegetarian delights | Estimated | 390 kcal |
| 29 | Aloo Gobhi | vegetarian delights | Estimated | 390 kcal |
| 30 | Aloo Pakoras | exotic appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lunch Sev Puri
Chicken Nuggets
Chicken Biryani
Chicken Curry
Chicken Do-Piazza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
India Curry House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many India Curry House items have calorie data?
What is the lowest-calorie item at India Curry House?
Are India Curry House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.