Nutrition Breakdown

India Bistro Calories — Lowest to Highest

Browse calorie values for India Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

155 / 155 items resolved USDA database: 30 Estimated: 125

Lowest Calorie Items at India Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9. Pepper Steak appetizer Estimated 10 kcal
2 A4. Steamed Dumplings (6) seafood Estimated 10 kcal
3 106. Shrimp Imperial sides USDA 11 kcal
4 307. Hunan Chicken* indian breads USDA 11 kcal
5 Mixed Pickles sides USDA 14 kcal
6 305. Chicekn In Garlic Sauce* indian breads USDA 19 kcal
7 Mixed Salad sides USDA 21 kcal
8 110. Hunan Shrimp* sides USDA 31 kcal
9 108. Shrimp with Snow Peas Pods sides USDA 41 kcal
10 109. Scallops with Oyster Sauce sides USDA 51 kcal
11 111. Sweet and Sour Shirmp sides USDA 62 kcal
12 Vegetable Raita sides USDA 69 kcal
13 103. Kung Pao Shrimp* sides USDA 100 kcal
14 104. Shrimp In Galric Sauce* sides USDA 133 kcal
15 107. Shrimp In Lobster Sauce sides USDA 151 kcal
16 306. Hacked Chicken with Seasonal Vegetables indian breads USDA 164 kcal
17 A7. Pu Pu Platter ( for 2) seafood Estimated 170 kcal
18 Vegetable Mixed Platter appetizer Estimated 170 kcal
19 102. Szechuan Spicy Shrimp* sides USDA 172 kcal
20 Aloo Paratha indian breads USDA 177 kcal
21 105. Scallops In Garlic Sauce* sides USDA 217 kcal
22 Daal Soup soups Estimated 220 kcal
23 Mulligatawany Soup soups Estimated 220 kcal
24 S1. Hot and Sour Soup* tandoori Estimated 220 kcal
25 S2. Wonton Soup tandoori Estimated 220 kcal
26 S3. Egg Drop Soup tandoori Estimated 220 kcal
27 Aloo Kulcha indian breads USDA 250 kcal
28 Onion Kulcha indian breads USDA 250 kcal
29 401. Twice Cooked Pork* rice specialities Estimated 260 kcal
30 304. Crispy Boneless Lemon Chicken indian breads USDA 268 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

101. Shrimp with Cashew Nuts

sides 574 kcal

303. Chicken with Cashew Nuts

indian breads 574 kcal

1. Chicken Chow Mein

appetizer 430 kcal

301. Moo- Goo Chicken

indian breads 430 kcal

302. Kung Pao Chicken*

indian breads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

India Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many India Bistro items have calorie data?
India Bistro currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at India Bistro?
The lightest item currently tracked is 9. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are India Bistro calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the India Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.