Nutrition Breakdown

India Bazaar Chaat Express Calories — Lowest to Highest

Browse calorie values for India Bazaar Chaat Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at India Bazaar Chaat Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea Masala sweets n chai Estimated 10 kcal
2 Papaya Khaman Slice 38. fresh achar and chutneys USDA 43 kcal
3 Green Chili Pickle 38. fresh achar and chutneys USDA 46 kcal
4 Whole Green Chili Pickle 38. fresh achar and chutneys USDA 46 kcal
5 Mint Chutney 38. fresh achar and chutneys USDA 75 kcal
6 Green Chutney 38. fresh achar and chutneys USDA 83 kcal
7 Paneer Currie 37. ib specialties USDA 101 kcal
8 Mango Chutney 38. fresh achar and chutneys USDA 120 kcal
9 Dal N Rice 37. ib specialties USDA 145 kcal
10 Mix Dal 37. ib specialties USDA 145 kcal
11 Carrot Pickle 38. fresh achar and chutneys USDA 150 kcal
12 Mango Pickle 38. fresh achar and chutneys USDA 175 kcal
13 Kulfi kulfi USDA 191 kcal
14 Special Choole With Bread 37. ib specialties USDA 238 kcal
15 Butter Garlic Chutney 38. fresh achar and chutneys USDA 246 kcal
16 Garlic Chutney 38. fresh achar and chutneys USDA 246 kcal
17 Dry Vada Pav Chutney 38. fresh achar and chutneys USDA 266 kcal
18 Chili Carrot Mix Pickle 38. fresh achar and chutneys USDA 335 kcal
19 Home Made Ice Creams home made ice creams USDA 337 kcal
20 Carrot Khaman Slice 38. fresh achar and chutneys USDA 360 kcal
21 Pav Bhaji 37. ib specialties USDA 380 kcal
22 Alloo Paratha fresh rotis and parathas Estimated 390 kcal
23 Aloo Tikki express chaat Estimated 390 kcal
24 Bhel Poori poori chaat Estimated 390 kcal
25 Butter Milk Fresh sweets n chai Estimated 390 kcal
26 Chaat Kachori poori chaat Estimated 390 kcal
27 Chaat Poori poori chaat Estimated 390 kcal
28 Chaat Samosa poori chaat Estimated 390 kcal
29 Choole With Bread express chaat Estimated 390 kcal
30 Dahi Batata Poori poori chaat Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chico Shake

sweets n chai 620 kcal

Mango Shake

sweets n chai 620 kcal

Masala Toast Sandwich

express chaat 470 kcal

Vegetable Masala Toast Sandwich

express chaat 470 kcal

Alloo Paratha

fresh rotis and parathas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

India Bazaar Chaat Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many India Bazaar Chaat Express items have calorie data?

India Bazaar Chaat Express currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at India Bazaar Chaat Express?

The lightest item currently tracked is Tea Masala at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are India Bazaar Chaat Express calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the India Bazaar Chaat Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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