Nutrition Breakdown
Icon Calories — Lowest to Highest
Browse calorie values for Icon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
25 kcal
Highest Item
673 kcal
Lowest Calorie Items at Icon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken | kabobs and skewers. | USDA | 25 kcal |
| 2 | Tres Zetas | soups and salads. | USDA | 31 kcal |
| 3 | Marinated Spanish White Anchovies | cold tapas. | USDA | 36 kcal |
| 4 | Asparagus | cocas. | USDA | 45 kcal |
| 5 | Arugula | soups and salads. | USDA | 48 kcal |
| 6 | Creamy Orange Cheesecake Dip | dips and spreads. | USDA | 62 kcal |
| 7 | Wedge | soups and salads. | USDA | 91 kcal |
| 8 | Steamed Mussels | hot tapas. | USDA | 93 kcal |
| 9 | Jumbo Lump Crab Cake | hot tapas. | USDA | 95 kcal |
| 10 | Beef Tenderloin | kabobs and skewers. | USDA | 100 kcal |
| 11 | Beef Tenderloin | cocas. | USDA | 100 kcal |
| 12 | Stuffed Flatbread | cocas. | USDA | 117 kcal |
| 13 | Baked Garlic Shrimp | hot tapas. | USDA | 129 kcal |
| 14 | Grilled Lamb | hot tapas. | USDA | 129 kcal |
| 15 | Sopa De Mariscos | soups and salads. | USDA | 129 kcal |
| 16 | Shrimp And Bay Scallops | cold tapas. | USDA | 134 kcal |
| 17 | Chermoula Shrimp | kabobs and skewers. | USDA | 151 kcal |
| 18 | Triple Chocolate Mousse | desserts. | USDA | 155 kcal |
| 19 | Two Meat Meatballs | hot tapas. | USDA | 157 kcal |
| 20 | Lamb | kabobs and skewers. | USDA | 160 kcal |
| 21 | Baked Stuffed Tomato | hot tapas. | USDA | 178 kcal |
| 22 | Rioja Braised Short Rib | hot tapas. | USDA | 190 kcal |
| 23 | Lamb And Roasted Pepper Ragout | hot tapas. | USDA | 193 kcal |
| 24 | Roasted Quail | hot tapas. | USDA | 211 kcal |
| 25 | Patatas Bravas | hot tapas. | USDA | 213 kcal |
| 26 | Chocolate Ganache | desserts. | USDA | 232 kcal |
| 27 | Fried Calamari | hot tapas. | USDA | 234 kcal |
| 28 | Beef Carpaccio | cold tapas. | USDA | 235 kcal |
| 29 | Calamari A La Plancha | hot tapas. | USDA | 254 kcal |
| 30 | Traditonal Tres Leches | desserts. | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zucchini
Roasted Red Pepper
Cured Imported Spanish Meats
Imported Spanish Cheese
Sopa Del Dia
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Icon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Icon items have calorie data?
What is the lowest-calorie item at Icon?
Are Icon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.