Nutrition Breakdown

Ibby's Falafel Calories — Lowest to Highest

Browse calorie values for Ibby's Falafel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

1 kcal

Highest Item

586 kcal

53 / 53 items resolved USDA database: 20 Estimated: 33

Lowest Calorie Items at Ibby's Falafel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 (Hot) Ibby’s Special Tea beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Soda beverages USDA 25 kcal
4 Turkish Espresso Coffee beverages USDA 27 kcal
5 Water beverages USDA 42 kcal
6 Imported Juice (Mango or Guava) beverages USDA 54 kcal
7 Lentil Soup (Cup) side orders USDA 60 kcal
8 Foul side orders USDA 83 kcal
9 Tabouli side orders USDA 93 kcal
10 Baba Ghanoush side orders USDA 100 kcal
11 (Cold) Ibby’s Special Iced Tea beverages USDA 107 kcal
12 Namoura desserts USDA 131 kcal
13 Ibby’s Combo Platter meat delicious sandwiches & platters Estimated 170 kcal
14 Fatoush (Lebanese) Salad (New) salads Estimated 180 kcal
15 Feta Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Kalamata Olives side orders USDA 233 kcal
18 Feta Cheese side orders USDA 286 kcal
19 Hummus side orders USDA 321 kcal
20 Rice side orders USDA 356 kcal
21 Kanafe desserts USDA 373 kcal
22 Ibby’s Famous Rice Pudding desserts USDA 376 kcal
23 Baba Ghanoush vegetarian sandwiches & platters Estimated 390 kcal
24 Baba Ghanoush & Tabouli vegetarian combo sandwiches & platters Estimated 390 kcal
25 Falafel healthy veggie combo sandwiches & platters Estimated 390 kcal
26 Falafel & Feta (New) vegetarian combo sandwiches & platters Estimated 390 kcal
27 Falafel & Hummus vegetarian combo sandwiches & platters Estimated 390 kcal
28 Falafel & Tabouli vegetarian combo sandwiches & platters Estimated 390 kcal
29 Falafel, Foul & Hummus healthy veggie combo sandwiches & platters Estimated 390 kcal
30 Falafel, Tabouli & Feta healthy veggie combo sandwiches & platters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mabrouma

desserts 586 kcal

Ibby’s Combo Sandwich

meat delicious sandwiches & platters 470 kcal

Chicken Shawarma

meat delicious sandwiches & platters 430 kcal

Famous Chicken Kabob

meat delicious sandwiches & platters 430 kcal

Baklava

desserts 416 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ibby's Falafel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ibby's Falafel items have calorie data?
Ibby's Falafel currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ibby's Falafel?
The lightest item currently tracked is (Hot) Ibby’s Special Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ibby's Falafel calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ibby's Falafel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.