Nutrition Breakdown

House Of India Calories — Lowest to Highest

Browse calorie values for House Of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

438 kcal

55 / 55 items resolved USDA database: 30 Estimated: 25

Lowest Calorie Items at House Of India

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee hot & cold drinks USDA 1 kcal
2 Soft Drink hot & cold drinks USDA 2 kcal
3 Mango Nectar Juice hot & cold drinks USDA 5 kcal
4 Iced Tea hot & cold drinks USDA 21 kcal
5 Cucumber Rayta tid bits USDA 34 kcal
6 Tea hot & cold drinks USDA 34 kcal
7 Florida Orange Juice hot & cold drinks USDA 46 kcal
8 Hot Spice Tea hot & cold drinks USDA 51 kcal
9 Milk hot & cold drinks USDA 55 kcal
10 Mango Lassi hot & cold drinks USDA 72 kcal
11 Mint Chuntey tid bits USDA 75 kcal
12 Mix Hot Pickle tid bits USDA 113 kcal
13 Rasmalai indian special desserts USDA 160 kcal
14 Keema Nan breads USDA 177 kcal
15 Mango Chutney tid bits USDA 179 kcal
16 Green Fresh Salad salads Estimated 180 kcal
17 Shrimp Salad salads Estimated 180 kcal
18 Tandoori Salad salads Estimated 180 kcal
19 Aloo Nan breads USDA 192 kcal
20 Keema Paratha breads USDA 198 kcal
21 Puri (2 pcs) breads USDA 200 kcal
22 Mango Ice Cream indian special desserts USDA 214 kcal
23 Lentil Soup soups Estimated 220 kcal
24 Mulligatawny Soup soups Estimated 220 kcal
25 Kulfi Homemade Indian style Ice Cream indian special desserts USDA 242 kcal
26 Onion Kulcha breads USDA 250 kcal
27 Tamarind Chutney tid bits USDA 250 kcal
28 Lassi hot & cold drinks USDA 275 kcal
29 Tandoori Roti breads USDA 299 kcal
30 Garlic Nan breads USDA 302 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Piswari Nan

breads 438 kcal

Gulab Jamun

indian special desserts 434 kcal

Chicken Curry

luncheon menu 430 kcal

Chicken Tandoori

luncheon menu 430 kcal

Chicken Wings

hot appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

House Of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many House Of India items have calorie data?
House Of India currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at House Of India?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are House Of India calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the House Of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.