Nutrition Breakdown
House of India Restaurant Calories — Lowest to Highest
Browse calorie values for House of India Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
22 kcal
Highest Item
560 kcal
Lowest Calorie Items at House of India Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Lemon Soda (Sweet or Salted) | pahle-pahle thanda (cold beverages) | USDA | 22 kcal |
| 2 | Bhindi (Okra) Masala | subzi mandi (vegetable specialties) | USDA | 31 kcal |
| 3 | Saffron Rice | bahar-e-basmati (rice specialties) | USDA | 36 kcal |
| 4 | Paneer Bhurji | subzi mandi (vegetable specialties) | USDA | 41 kcal |
| 5 | Choice of Juice | pahle-pahle thanda (cold beverages) | USDA | 48 kcal |
| 6 | Paneer Makhani | subzi mandi (vegetable specialties) | USDA | 50 kcal |
| 7 | Kadhai Ka Palak | kadhai khana | USDA | 55 kcal |
| 8 | Mango Shake | pahle-pahle thanda (cold beverages) | USDA | 60 kcal |
| 9 | Jaipuri Aloo | subzi mandi (vegetable specialties) | USDA | 70 kcal |
| 10 | Dal Ka Shorba | garma-garam (hot soup) | USDA | 78 kcal |
| 11 | Vegetable Jhalfrezi | subzi mandi (vegetable specialties) | USDA | 85 kcal |
| 12 | Dal Banjara | subzi mandi (vegetable specialties) | USDA | 86 kcal |
| 13 | Mango Lassi | pahle-pahle thanda (cold beverages) | USDA | 86 kcal |
| 14 | Gajar Ka Halwa | samapan (desserts) | USDA | 89 kcal |
| 15 | Baingan Bharta | subzi mandi (vegetable specialties) | USDA | 102 kcal |
| 16 | Masala Lassi | pahle-pahle thanda (cold beverages) | USDA | 103 kcal |
| 17 | Lamb Dum Biryani | bahar-e-basmati (rice specialties) | USDA | 109 kcal |
| 18 | Mattar Panner | subzi mandi (vegetable specialties) | USDA | 109 kcal |
| 19 | Malai Kofta | subzi mandi (vegetable specialties) | USDA | 120 kcal |
| 20 | Bhuni Gobi | subzi mandi (vegetable specialties) | USDA | 121 kcal |
| 21 | Channa Masala | subzi mandi (vegetable specialties) | USDA | 121 kcal |
| 22 | Shrimp Dum Biryani | bahar-e-basmati (rice specialties) | USDA | 123 kcal |
| 23 | Aloo Gobi | subzi mandi (vegetable specialties) | USDA | 125 kcal |
| 24 | Dal Makhani | subzi mandi (vegetable specialties) | USDA | 127 kcal |
| 25 | Chicken Dum Biryani | bahar-e-basmati (rice specialties) | USDA | 130 kcal |
| 26 | Palak Paneer | subzi mandi (vegetable specialties) | USDA | 136 kcal |
| 27 | Kheer | samapan (desserts) | USDA | 144 kcal |
| 28 | Gulab Jamun | samapan (desserts) | USDA | 154 kcal |
| 29 | Vegetable Dum Biryani | bahar-e-basmati (rice specialties) | USDA | 158 kcal |
| 30 | Lassi (Sweet or Salted) | pahle-pahle thanda (cold beverages) | USDA | 160 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rasmalai
Bhatoora
Chicken 65
Chicken Achari Tikka
Chicken Badami
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
House of India Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many House of India Restaurant items have calorie data?
What is the lowest-calorie item at House of India Restaurant?
Are House of India Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.